Cook Out Rounds Full Order

Cook Out

Total Energy

300

kcal

39.34

% from carbs

10.49

% from protein

50.16

% from fats

In 1 Oz

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cook Out Rounds Full Order

A typical serving 4.9 Oz of Cook Out Rounds Full Order (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cook Out Rounds Full Order depends on the ingredients and preparation method. On average, one serving 4.9 Oz (null grams) of Cook Out Rounds Full Order contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cook Out Rounds Full Order depends on the ingredients exists in it. On average, 4.9 Oz of Cook Out Rounds Full Order (about null grams) contains approximately 8 grams of protein.

On average, 4.9 Oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.9 Oz (about null grams) contains about 30 grams of carbohydrates.

Cook Out Rounds Full Order contains approximately 5 grams of fiber in 4.9 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 4.9 Oz Cook Out Rounds Full Order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.