Watermelon Rita
Hooters
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Watermelon Rita Nutrients FAQs
Nutrients
- Watermelon Rita has 75mg of Sodium, Na.
What is the calorie content of Watermelon Rita?
A typical serving 1 Serving of Watermelon Rita contains approximately 380 calories.
You can check the exact calorie content by logging Watermelon Rita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watermelon Rita have?
The amount of fat in Watermelon Rita depends on the ingredients and preparation method. On average, one serving 1 Serving of Watermelon Rita contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watermelon Rita have?
The protein content in Watermelon Rita depends on the ingredients exists in it. On average, 1 Serving of Watermelon Rita contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Watermelon Rita, Download Nutribit app for healthier you!
How much sugar does a Watermelon Rita have?
On average, 1 Serving contains about 58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Rita.
How Much carbohydrates (carbs) is in Watermelon Rita?
The amount of carbohydrates (carbs) in Watermelon Rita depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watermelon Rita.
How Much Fiber is in Watermelon Rita?
Watermelon Rita contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Rita for healthier you!
What vitamins and minerals are in a Watermelon Rita?
Watermelon Rita contains following minerals:
General
Does Watermelon Rita contain caffeine?
Watermelon Rita does not contain any caffeine.
Does Watermelon Rita contain alcohol?
Watermelon Rita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watermelon Rita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Rita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watermelon Rita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watermelon Rita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Rita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watermelon Rita for free?
Yes! Since Watermelon Rita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watermelon Rita with water tracking feature?
Nutribit automatically calculates the water content of Watermelon Rita and adds it to your daily hydration log. Simply log Watermelon Rita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watermelon Rita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Rita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watermelon Rita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watermelon Rita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watermelon Rita
Total Carbohydrates in Watermelon Rita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Watermelon Rita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Watermelon Rita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Watermelon Rita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Watermelon Rita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Watermelon Rita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Watermelon Rita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Watermelon Rita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Watermelon Rita aids weight management by helping you feel full longer.
Fiber-rich carbs from Watermelon Rita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Watermelon Rita enhances brain function and helps improve memory and focus.
Glucose from Watermelon Rita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Watermelon Rita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Watermelon Rita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Watermelon Rita promotes gut health by feeding beneficial gut bacteria.
Fiber in Watermelon Rita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Watermelon Rita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Watermelon Rita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Watermelon Rita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Watermelon Rita, help regulate blood pressure and reduce hypertension risk.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Watermelon Rita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.