Chicken Tenders & Coconut Shrimp

Cheddar's Scratch Kitchen

21.41

% from protein

23.55

% from carbs

23.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1300
% Daily value*

Total Fat 80 g
123.1%

Saturated 15 g
75%

Cholesterol 245 mg
81.7%

Sodium, Na 1860 mg
80.9%

Total Carbohydrates 77 g
28%

Fiber 5 g
17.9%

Sugars 27 g
54%

Protein 70 g
140%

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Chicken Tenders & Coconut Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders & Coconut Shrimp?

A typical serving 1 serving of Chicken Tenders & Coconut Shrimp contains approximately 1300 calories.

You can check the exact calorie content by logging Chicken Tenders & Coconut Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders & Coconut Shrimp have?

The amount of fat in Chicken Tenders & Coconut Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Tenders & Coconut Shrimp contains approximately 80 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders & Coconut Shrimp have?

The protein content in Chicken Tenders & Coconut Shrimp depends on the ingredients exists in it. On average, 1 serving of Chicken Tenders & Coconut Shrimp contains approximately 70 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders & Coconut Shrimp, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders & Coconut Shrimp have?

On average, 1 serving contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders & Coconut Shrimp.

How Much carbohydrates (carbs) is in Chicken Tenders & Coconut Shrimp?

The amount of carbohydrates (carbs) in Chicken Tenders & Coconut Shrimp depends on its serving size and preparation. On average, 1 serving contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders & Coconut Shrimp.

How Much Fiber is in Chicken Tenders & Coconut Shrimp?

Chicken Tenders & Coconut Shrimp contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders & Coconut Shrimp for healthier you!

What vitamins and minerals are in a Chicken Tenders & Coconut Shrimp?

Chicken Tenders & Coconut Shrimp contains following minerals:

  • Chicken Tenders & Coconut Shrimp has 1860mg of Sodium, Na.

General

Does Chicken Tenders & Coconut Shrimp contain caffeine?

Chicken Tenders & Coconut Shrimp does not contain any caffeine.

Does Chicken Tenders & Coconut Shrimp contain alcohol?

Chicken Tenders & Coconut Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders & Coconut Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders & Coconut Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders & Coconut Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders & Coconut Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders & Coconut Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders & Coconut Shrimp for free?

Yes! Since Chicken Tenders & Coconut Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders & Coconut Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders & Coconut Shrimp and adds it to your daily hydration log. Simply log Chicken Tenders & Coconut Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders & Coconut Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders & Coconut Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders & Coconut Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders & Coconut Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders & Coconut Shrimp

Total Carbohydrates in Chicken Tenders & Coconut Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tenders & Coconut Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tenders & Coconut Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tenders & Coconut Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tenders & Coconut Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tenders & Coconut Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp enhances brain function and helps improve memory and focus.

Glucose from Chicken Tenders & Coconut Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tenders & Coconut Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tenders & Coconut Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tenders & Coconut Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tenders & Coconut Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tenders & Coconut Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tenders & Coconut Shrimp supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders & Coconut Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders & Coconut Shrimp supports immune function.

Supports immune function in Chicken Tenders & Coconut Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders & Coconut Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders & Coconut Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders & Coconut Shrimp provides energy.

Provides energy in Chicken Tenders & Coconut Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders & Coconut Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders & Coconut Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders & Coconut Shrimp helps in weight management.

Helps in weight management in Chicken Tenders & Coconut Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders & Coconut Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders & Coconut Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders & Coconut Shrimp supports bone health.

Supports bone health in Chicken Tenders & Coconut Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders & Coconut Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders & Coconut Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders & Coconut Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders & Coconut Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tenders & Coconut Shrimp supports digestion.

Fiber in Chicken Tenders & Coconut Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tenders & Coconut Shrimp supports heart health.

Soluble fiber in Chicken Tenders & Coconut Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tenders & Coconut Shrimp aids in weight management.

Fiber-rich foods in Chicken Tenders & Coconut Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tenders & Coconut Shrimp regulates blood sugar.

Fiber in Chicken Tenders & Coconut Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tenders & Coconut Shrimp promotes gut health.

Fiber in Chicken Tenders & Coconut Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tenders & Coconut Shrimp lowers the risk of colon cancer.

A high-fiber diet from Chicken Tenders & Coconut Shrimp is linked to a reduced risk of colon cancer.

Fiber in Chicken Tenders & Coconut Shrimp improves skin health.

Fiber in Chicken Tenders & Coconut Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tenders & Coconut Shrimp helps lower blood pressure.

Adequate fiber in Chicken Tenders & Coconut Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tenders & Coconut Shrimp boosts immune function.

Fiber in Chicken Tenders & Coconut Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tenders & Coconut Shrimp reduces the risk of type 2 diabetes.

Fiber in Chicken Tenders & Coconut Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Tenders & Coconut Shrimp supports fluid balance.

Maintains Fluid Balance in Chicken Tenders & Coconut Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders & Coconut Shrimp supports nerve function.

Supports Nerve Function in Chicken Tenders & Coconut Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders & Coconut Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders & Coconut Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders & Coconut Shrimp supports muscle function.

Aids Muscle Function in Chicken Tenders & Coconut Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders & Coconut Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders & Coconut Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders & Coconut Shrimp helps balance pH levels.

Balances pH Levels in Chicken Tenders & Coconut Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders & Coconut Shrimp supports bone health.

Supports Bone Health in Chicken Tenders & Coconut Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 1300 calories?

The amount of exercise required to burn off 1 serving Chicken Tenders & Coconut Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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