Half Rack of Ribs & Chicken Tenders
Cheddar's Scratch Kitchen
27.15
% from protein11.75
% from carbs11.75
% from fatNutrition Facts
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Half Rack of Ribs & Chicken Tenders Nutrients FAQs
Nutrients
- Half Rack of Ribs & Chicken Tenders has 2350mg of Sodium, Na.
What is the calorie content of Half Rack of Ribs & Chicken Tenders?
A typical serving 1 serving of Half Rack of Ribs & Chicken Tenders contains approximately 1540 calories.
You can check the exact calorie content by logging Half Rack of Ribs & Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Rack of Ribs & Chicken Tenders have?
The amount of fat in Half Rack of Ribs & Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 serving of Half Rack of Ribs & Chicken Tenders contains approximately 104 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Rack of Ribs & Chicken Tenders have?
The protein content in Half Rack of Ribs & Chicken Tenders depends on the ingredients exists in it. On average, 1 serving of Half Rack of Ribs & Chicken Tenders contains approximately 104 grams of protein.
Know your exact protein requirement and how much protein you get from Half Rack of Ribs & Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Half Rack of Ribs & Chicken Tenders have?
On average, 1 serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Rack of Ribs & Chicken Tenders.
How Much carbohydrates (carbs) is in Half Rack of Ribs & Chicken Tenders?
The amount of carbohydrates (carbs) in Half Rack of Ribs & Chicken Tenders depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Rack of Ribs & Chicken Tenders.
How Much Fiber is in Half Rack of Ribs & Chicken Tenders?
Half Rack of Ribs & Chicken Tenders contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Rack of Ribs & Chicken Tenders for healthier you!
What vitamins and minerals are in a Half Rack of Ribs & Chicken Tenders?
Half Rack of Ribs & Chicken Tenders contains following minerals:
General
Does Half Rack of Ribs & Chicken Tenders contain caffeine?
Half Rack of Ribs & Chicken Tenders does not contain any caffeine.
Does Half Rack of Ribs & Chicken Tenders contain alcohol?
Half Rack of Ribs & Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Rack of Ribs & Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Rack of Ribs & Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Rack of Ribs & Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Rack of Ribs & Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Rack of Ribs & Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Rack of Ribs & Chicken Tenders for free?
Yes! Since Half Rack of Ribs & Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Rack of Ribs & Chicken Tenders with water tracking feature?
Nutribit automatically calculates the water content of Half Rack of Ribs & Chicken Tenders and adds it to your daily hydration log. Simply log Half Rack of Ribs & Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Rack of Ribs & Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Rack of Ribs & Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Rack of Ribs & Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Rack of Ribs & Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Rack of Ribs & Chicken Tenders
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Rack of Ribs & Chicken Tenders are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Rack of Ribs & Chicken Tenders aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Rack of Ribs & Chicken Tenders help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Rack of Ribs & Chicken Tenders can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Rack of Ribs & Chicken Tenders help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders enhances brain function and helps improve memory and focus.
Glucose from Half Rack of Ribs & Chicken Tenders is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Rack of Ribs & Chicken Tenders provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Rack of Ribs & Chicken Tenders serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Rack of Ribs & Chicken Tenders support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Rack of Ribs & Chicken Tenders helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Rack of Ribs & Chicken Tenders, help regulate blood pressure and reduce hypertension risk.
Protein in Half Rack of Ribs & Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Half Rack of Ribs & Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Rack of Ribs & Chicken Tenders supports immune function.
Supports immune function in Half Rack of Ribs & Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Rack of Ribs & Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Rack of Ribs & Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Rack of Ribs & Chicken Tenders provides energy.
Provides energy in Half Rack of Ribs & Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Rack of Ribs & Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Half Rack of Ribs & Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Rack of Ribs & Chicken Tenders helps in weight management.
Helps in weight management in Half Rack of Ribs & Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Rack of Ribs & Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Rack of Ribs & Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Rack of Ribs & Chicken Tenders supports bone health.
Supports bone health in Half Rack of Ribs & Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Rack of Ribs & Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Half Rack of Ribs & Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Half Rack of Ribs & Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Half Rack of Ribs & Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Half Rack of Ribs & Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Half Rack of Ribs & Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Rack of Ribs & Chicken Tenders supports nerve function.
Supports Nerve Function in Half Rack of Ribs & Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Rack of Ribs & Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Half Rack of Ribs & Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Rack of Ribs & Chicken Tenders supports muscle function.
Aids Muscle Function in Half Rack of Ribs & Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Rack of Ribs & Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Half Rack of Ribs & Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Rack of Ribs & Chicken Tenders helps balance pH levels.
Balances pH Levels in Half Rack of Ribs & Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Rack of Ribs & Chicken Tenders supports bone health.
Supports Bone Health in Half Rack of Ribs & Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 1540 calories?
The amount of exercise required to burn off 1 serving Half Rack of Ribs & Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.