Gallon Lemonade

Cheddar's Scratch Kitchen

3.02

% from protein

96.98

% from carbs

96.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1690
% Daily value*

Sodium, Na 240 mg
10.4%

Total Carbohydrates 417 g
151.6%

Fiber 8 g
28.6%

Sugars 387 g
774%

Protein 13 g
26%

Gallon Lemonade Nutrients FAQs

Nutrients

What is the calorie content of Gallon Lemonade?

A typical serving 1 serving of Gallon Lemonade contains approximately 1690 calories.

You can check the exact calorie content by logging Gallon Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gallon Lemonade have?

The amount of fat in Gallon Lemonade depends on the ingredients and preparation method. On average, one serving 1 serving of Gallon Lemonade contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gallon Lemonade have?

The protein content in Gallon Lemonade depends on the ingredients exists in it. On average, 1 serving of Gallon Lemonade contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Gallon Lemonade, Download Nutribit app for healthier you!

How much sugar does a Gallon Lemonade have?

On average, 1 serving contains about 387 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gallon Lemonade.

How Much carbohydrates (carbs) is in Gallon Lemonade?

The amount of carbohydrates (carbs) in Gallon Lemonade depends on its serving size and preparation. On average, 1 serving contains about 417 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gallon Lemonade.

How Much Fiber is in Gallon Lemonade?

Gallon Lemonade contains approximately 8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gallon Lemonade for healthier you!

What vitamins and minerals are in a Gallon Lemonade?

Gallon Lemonade contains following minerals:

  • Gallon Lemonade has 240mg of Sodium, Na.

General

Does Gallon Lemonade contain caffeine?

Gallon Lemonade does not contain any caffeine.

Does Gallon Lemonade contain alcohol?

Gallon Lemonade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gallon Lemonade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gallon Lemonade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gallon Lemonade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gallon Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gallon Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gallon Lemonade for free?

Yes! Since Gallon Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gallon Lemonade with water tracking feature?

Nutribit automatically calculates the water content of Gallon Lemonade and adds it to your daily hydration log. Simply log Gallon Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gallon Lemonade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gallon Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gallon Lemonade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gallon Lemonade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gallon Lemonade

Total Carbohydrates in Gallon Lemonade provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gallon Lemonade are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gallon Lemonade supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gallon Lemonade aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gallon Lemonade helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gallon Lemonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gallon Lemonade helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gallon Lemonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gallon Lemonade aids weight management by helping you feel full longer.

Fiber-rich carbs from Gallon Lemonade help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gallon Lemonade enhances brain function and helps improve memory and focus.

Glucose from Gallon Lemonade is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gallon Lemonade boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gallon Lemonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gallon Lemonade promotes gut health by feeding beneficial gut bacteria.

Fiber in Gallon Lemonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gallon Lemonade improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gallon Lemonade support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gallon Lemonade helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gallon Lemonade, help regulate blood pressure and reduce hypertension risk.

Protein in Gallon Lemonade supports building and repairing tissues.

Builds and repairs tissues in Gallon Lemonade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gallon Lemonade supports immune function.

Supports immune function in Gallon Lemonade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gallon Lemonade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gallon Lemonade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gallon Lemonade provides energy.

Provides energy in Gallon Lemonade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gallon Lemonade supports muscle growth and strength.

Supports muscle growth and strength in Gallon Lemonade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gallon Lemonade helps in weight management.

Helps in weight management in Gallon Lemonade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gallon Lemonade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gallon Lemonade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gallon Lemonade supports bone health.

Supports bone health in Gallon Lemonade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gallon Lemonade improves skin, hair, and nails.

Improves skin, hair, and nails in Gallon Lemonade is essential for the health and growth of hair, skin, and nails.

Protein in Gallon Lemonade regulates blood sugar levels.

Regulates blood sugar levels in Gallon Lemonade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gallon Lemonade supports digestion.

Fiber in Gallon Lemonade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gallon Lemonade supports heart health.

Soluble fiber in Gallon Lemonade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gallon Lemonade aids in weight management.

Fiber-rich foods in Gallon Lemonade increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gallon Lemonade regulates blood sugar.

Fiber in Gallon Lemonade helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gallon Lemonade promotes gut health.

Fiber in Gallon Lemonade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gallon Lemonade lowers the risk of colon cancer.

A high-fiber diet from Gallon Lemonade is linked to a reduced risk of colon cancer.

Fiber in Gallon Lemonade improves skin health.

Fiber in Gallon Lemonade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gallon Lemonade helps lower blood pressure.

Adequate fiber in Gallon Lemonade may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gallon Lemonade boosts immune function.

Fiber in Gallon Lemonade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gallon Lemonade reduces the risk of type 2 diabetes.

Fiber in Gallon Lemonade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 1690 calories?

The amount of exercise required to burn off 1 serving Gallon Lemonade

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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