Hot Chocolate, Regular
Coffee Culture
2.57
% from protein77.17
% from carbs77.17
% from fatNutrition Facts
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Hot Chocolate, Regular Nutrients FAQs
Nutrients
- Hot Chocolate, Regular has 260mg of Calcium.
- Hot Chocolate, Regular has 480mg of Sodium, Na.
- Hot Chocolate, Regular has 2.7mg of Iron.
What is the calorie content of Hot Chocolate, Regular?
A typical serving 475 mL of Hot Chocolate, Regular contains approximately 310 calories.
You can check the exact calorie content by logging Hot Chocolate, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Chocolate, Regular have?
The amount of fat in Hot Chocolate, Regular depends on the ingredients and preparation method. On average, one serving 475 mL of Hot Chocolate, Regular contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Chocolate, Regular have?
The protein content in Hot Chocolate, Regular depends on the ingredients exists in it. On average, 475 mL of Hot Chocolate, Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Chocolate, Regular, Download Nutribit app for healthier you!
How much sugar does a Hot Chocolate, Regular have?
On average, 475 mL contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Chocolate, Regular.
How Much carbohydrates (carbs) is in Hot Chocolate, Regular?
The amount of carbohydrates (carbs) in Hot Chocolate, Regular depends on its serving size and preparation. On average, 475 mL contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Chocolate, Regular.
How Much Fiber is in Hot Chocolate, Regular?
Hot Chocolate, Regular contains approximately 2 grams of fiber in 475 mL.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Chocolate, Regular for healthier you!
What vitamins and minerals are in a Hot Chocolate, Regular?
Hot Chocolate, Regular contains following minerals:
General
Does Hot Chocolate, Regular contain caffeine?
Hot Chocolate, Regular does not contain any caffeine.
Does Hot Chocolate, Regular contain alcohol?
Hot Chocolate, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Chocolate, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Chocolate, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Chocolate, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Chocolate, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Chocolate, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Chocolate, Regular for free?
Yes! Since Hot Chocolate, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Chocolate, Regular with water tracking feature?
Nutribit automatically calculates the water content of Hot Chocolate, Regular and adds it to your daily hydration log. Simply log Hot Chocolate, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Chocolate, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Chocolate, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Chocolate, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Chocolate, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Chocolate, Regular
Total Carbohydrates in Hot Chocolate, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Chocolate, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Chocolate, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Chocolate, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Chocolate, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Chocolate, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Chocolate, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Chocolate, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Chocolate, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Chocolate, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Chocolate, Regular enhances brain function and helps improve memory and focus.
Glucose from Hot Chocolate, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Chocolate, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Chocolate, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Chocolate, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Chocolate, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Chocolate, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Chocolate, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Chocolate, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Chocolate, Regular, help regulate blood pressure and reduce hypertension risk.
Calcium in Hot Chocolate, Regular supports bone health.
Calcium in Hot Chocolate, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hot Chocolate, Regular supports muscle function.
Calcium in Hot Chocolate, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hot Chocolate, Regular supports heart health.
Calcium in Hot Chocolate, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hot Chocolate, Regular supports nerve transmission.
Calcium in Hot Chocolate, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hot Chocolate, Regular supports blood clotting.
Calcium in Hot Chocolate, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hot Chocolate, Regular supports hormonal secretion.
Calcium in Hot Chocolate, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hot Chocolate, Regular supports weight management.
Calcium in Hot Chocolate, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hot Chocolate, Regular supports dental health.
Calcium in Hot Chocolate, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hot Chocolate, Regular supports blood pressure regulation.
Calcium in Hot Chocolate, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hot Chocolate, Regular supports fluid balance.
Maintains Fluid Balance in Hot Chocolate, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Chocolate, Regular supports nerve function.
Supports Nerve Function in Hot Chocolate, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Chocolate, Regular helps regulate blood pressure.
Regulates Blood Pressure in Hot Chocolate, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Chocolate, Regular supports muscle function.
Aids Muscle Function in Hot Chocolate, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Chocolate, Regular aids nutrient absorption.
Improves Nutrient Absorption in Hot Chocolate, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Chocolate, Regular helps balance pH levels.
Balances pH Levels in Hot Chocolate, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Chocolate, Regular supports bone health.
Supports Bone Health in Hot Chocolate, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 475 mL Hot Chocolate, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.