Chai Latte, Regular

Coffee Culture

Total Energy

190

kcal

58.95

% from carbs

12.63

% from protein

28.42

% from fats

In 1 mL

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Total Carbohydrates

28g

10.2%

Sugars

27g

54%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Latte, Regular

A typical serving 475 mL of Chai Latte, Regular (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Latte, Regular depends on the ingredients and preparation method. On average, one serving 475 mL (null grams) of Chai Latte, Regular contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Latte, Regular depends on the ingredients exists in it. On average, 475 mL of Chai Latte, Regular (about null grams) contains approximately 6 grams of protein.

On average, 475 mL (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 475 mL (about null grams) contains about 28 grams of carbohydrates.

Chai Latte, Regular contains approximately 0 grams of fiber in 475 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 475 mL Chai Latte, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.