8 oz Cup
Rosa's Cafe
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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8 oz Cup Nutrients FAQs
Nutrients
- 8 oz Cup has 570mg of Sodium, Na.
What is the calorie content of 8 oz Cup?
A typical serving 5.15 oz of 8 oz Cup contains approximately 40 calories.
You can check the exact calorie content by logging 8 oz Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 8 oz Cup have?
The amount of fat in 8 oz Cup depends on the ingredients and preparation method. On average, one serving 5.15 oz of 8 oz Cup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 8 oz Cup have?
The protein content in 8 oz Cup depends on the ingredients exists in it. On average, 5.15 oz of 8 oz Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 8 oz Cup, Download Nutribit app for healthier you!
How much sugar does a 8 oz Cup have?
On average, 5.15 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 oz Cup.
How Much carbohydrates (carbs) is in 8 oz Cup?
The amount of carbohydrates (carbs) in 8 oz Cup depends on its serving size and preparation. On average, 5.15 oz contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 8 oz Cup.
How Much Fiber is in 8 oz Cup?
8 oz Cup contains approximately 2 grams of fiber in 5.15 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 8 oz Cup for healthier you!
What vitamins and minerals are in a 8 oz Cup?
8 oz Cup contains following minerals:
General
Does 8 oz Cup contain caffeine?
8 oz Cup does not contain any caffeine.
Does 8 oz Cup contain alcohol?
8 oz Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 8 oz Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 oz Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 8 oz Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 8 oz Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 oz Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 8 oz Cup for free?
Yes absolutely, Since 8 oz Cup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 8 oz Cup with water tracking feature?
8 oz Cup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 8 oz Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 8 oz Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 8 oz Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 8 oz Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 8 oz Cup
Sodium, Na in 8 oz Cup supports fluid balance.
Maintains Fluid Balance in 8 oz Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 8 oz Cup supports nerve function.
Supports Nerve Function in 8 oz Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 8 oz Cup helps regulate blood pressure.
Regulates Blood Pressure in 8 oz Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 8 oz Cup supports muscle function.
Aids Muscle Function in 8 oz Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 8 oz Cup aids nutrient absorption.
Improves Nutrient Absorption in 8 oz Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 8 oz Cup helps balance pH levels.
Balances pH Levels in 8 oz Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 8 oz Cup supports bone health.
Supports Bone Health in 8 oz Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 5.15 oz 8 oz Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.