#38 Cup of Queso - 4 oz.
Rosa's Cafe
19.9
% from protein21.89
% from carbs21.89
% from fatNutrition Facts
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#38 Cup of Queso - 4 oz. Nutrients FAQs
Nutrients
- #38 Cup of Queso - 4 oz. has 640mg of Sodium, Na.
What is the calorie content of #38 Cup of Queso - 4 oz.?
A typical serving 4 oz of #38 Cup of Queso - 4 oz. contains approximately 200 calories.
You can check the exact calorie content by logging #38 Cup of Queso - 4 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #38 Cup of Queso - 4 oz. have?
The amount of fat in #38 Cup of Queso - 4 oz. depends on the ingredients and preparation method. On average, one serving 4 oz of #38 Cup of Queso - 4 oz. contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #38 Cup of Queso - 4 oz. have?
The protein content in #38 Cup of Queso - 4 oz. depends on the ingredients exists in it. On average, 4 oz of #38 Cup of Queso - 4 oz. contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from #38 Cup of Queso - 4 oz., Download Nutribit app for healthier you!
How much sugar does a #38 Cup of Queso - 4 oz. have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #38 Cup of Queso - 4 oz..
How Much carbohydrates (carbs) is in #38 Cup of Queso - 4 oz.?
The amount of carbohydrates (carbs) in #38 Cup of Queso - 4 oz. depends on its serving size and preparation. On average, 4 oz contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from #38 Cup of Queso - 4 oz..
How Much Fiber is in #38 Cup of Queso - 4 oz.?
#38 Cup of Queso - 4 oz. contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from #38 Cup of Queso - 4 oz. for healthier you!
What vitamins and minerals are in a #38 Cup of Queso - 4 oz.?
#38 Cup of Queso - 4 oz. contains following minerals:
General
Does #38 Cup of Queso - 4 oz. contain caffeine?
#38 Cup of Queso - 4 oz. does not contain any caffeine.
Does #38 Cup of Queso - 4 oz. contain alcohol?
#38 Cup of Queso - 4 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #38 Cup of Queso - 4 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #38 Cup of Queso - 4 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #38 Cup of Queso - 4 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #38 Cup of Queso - 4 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #38 Cup of Queso - 4 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #38 Cup of Queso - 4 oz. for free?
Yes absolutely, Since #38 Cup of Queso - 4 oz. does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #38 Cup of Queso - 4 oz. with water tracking feature?
#38 Cup of Queso - 4 oz. does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes #38 Cup of Queso - 4 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #38 Cup of Queso - 4 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #38 Cup of Queso - 4 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #38 Cup of Queso - 4 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #38 Cup of Queso - 4 oz.
Protein in #38 Cup of Queso - 4 oz. supports building and repairing tissues.
Builds and repairs tissues in #38 Cup of Queso - 4 oz. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #38 Cup of Queso - 4 oz. supports immune function.
Supports immune function in #38 Cup of Queso - 4 oz. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #38 Cup of Queso - 4 oz. helps regulate enzymes and hormones.
Regulates enzymes and hormones in #38 Cup of Queso - 4 oz. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #38 Cup of Queso - 4 oz. provides energy.
Provides energy in #38 Cup of Queso - 4 oz. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #38 Cup of Queso - 4 oz. supports muscle growth and strength.
Supports muscle growth and strength in #38 Cup of Queso - 4 oz. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #38 Cup of Queso - 4 oz. helps in weight management.
Helps in weight management in #38 Cup of Queso - 4 oz. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #38 Cup of Queso - 4 oz. aids in the production of hemoglobin.
Aids in the production of hemoglobin in #38 Cup of Queso - 4 oz. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #38 Cup of Queso - 4 oz. supports bone health.
Supports bone health in #38 Cup of Queso - 4 oz. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #38 Cup of Queso - 4 oz. improves skin, hair, and nails.
Improves skin, hair, and nails in #38 Cup of Queso - 4 oz. is essential for the health and growth of hair, skin, and nails.
Protein in #38 Cup of Queso - 4 oz. regulates blood sugar levels.
Regulates blood sugar levels in #38 Cup of Queso - 4 oz. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #38 Cup of Queso - 4 oz. supports fluid balance.
Maintains Fluid Balance in #38 Cup of Queso - 4 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #38 Cup of Queso - 4 oz. supports nerve function.
Supports Nerve Function in #38 Cup of Queso - 4 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #38 Cup of Queso - 4 oz. helps regulate blood pressure.
Regulates Blood Pressure in #38 Cup of Queso - 4 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #38 Cup of Queso - 4 oz. supports muscle function.
Aids Muscle Function in #38 Cup of Queso - 4 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #38 Cup of Queso - 4 oz. aids nutrient absorption.
Improves Nutrient Absorption in #38 Cup of Queso - 4 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #38 Cup of Queso - 4 oz. helps balance pH levels.
Balances pH Levels in #38 Cup of Queso - 4 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #38 Cup of Queso - 4 oz. supports bone health.
Supports Bone Health in #38 Cup of Queso - 4 oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz #38 Cup of Queso - 4 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.