Beans add-on
Rosa's Cafe
20.07
% from protein57.35
% from carbs57.35
% from fatNutrition Facts
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Add-On, Refried Beans
Blake's Lotaburger
Beans add-on Nutrients FAQs
Nutrients
- Beans add-on has 370mg of Sodium, Na.
What is the calorie content of Beans add-on?
A typical serving 4 oz of Beans add-on contains approximately 140 calories.
You can check the exact calorie content by logging Beans add-on in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans add-on have?
The amount of fat in Beans add-on depends on the ingredients and preparation method. On average, one serving 4 oz of Beans add-on contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans add-on have?
The protein content in Beans add-on depends on the ingredients exists in it. On average, 4 oz of Beans add-on contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Beans add-on, Download Nutribit app for healthier you!
How much sugar does a Beans add-on have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans add-on.
How Much carbohydrates (carbs) is in Beans add-on?
The amount of carbohydrates (carbs) in Beans add-on depends on its serving size and preparation. On average, 4 oz contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans add-on.
How Much Fiber is in Beans add-on?
Beans add-on contains approximately 6 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans add-on for healthier you!
What vitamins and minerals are in a Beans add-on?
Beans add-on contains following minerals:
General
Does Beans add-on contain caffeine?
Beans add-on does not contain any caffeine.
Does Beans add-on contain alcohol?
Beans add-on does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans add-on?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans add-on and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans add-on quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans add-on in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans add-on and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans add-on for free?
Yes absolutely, Since Beans add-on does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans add-on with water tracking feature?
Beans add-on does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans add-on as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans add-on and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans add-on nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans add-on data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans add-on
Fiber in Beans add-on supports digestion.
Fiber in Beans add-on aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans add-on supports heart health.
Soluble fiber in Beans add-on can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans add-on aids in weight management.
Fiber-rich foods in Beans add-on increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans add-on regulates blood sugar.
Fiber in Beans add-on helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans add-on promotes gut health.
Fiber in Beans add-on acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans add-on lowers the risk of colon cancer.
A high-fiber diet from Beans add-on is linked to a reduced risk of colon cancer.
Fiber in Beans add-on improves skin health.
Fiber in Beans add-on helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans add-on helps lower blood pressure.
Adequate fiber in Beans add-on may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans add-on boosts immune function.
Fiber in Beans add-on supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans add-on reduces the risk of type 2 diabetes.
Fiber in Beans add-on can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans add-on supports fluid balance.
Maintains Fluid Balance in Beans add-on helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans add-on supports nerve function.
Supports Nerve Function in Beans add-on helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans add-on helps regulate blood pressure.
Regulates Blood Pressure in Beans add-on helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans add-on supports muscle function.
Aids Muscle Function in Beans add-on helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans add-on aids nutrient absorption.
Improves Nutrient Absorption in Beans add-on assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans add-on helps balance pH levels.
Balances pH Levels in Beans add-on helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans add-on supports bone health.
Supports Bone Health in Beans add-on helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Beans add-on
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.