One Chicken Enchilada, No Sauce add-on

Rosa's Cafe

Total Energy

150

kcal

36.36

% from carbs

28.57

% from protein

35.06

% from fats

In 1 oz

% daily value


Total Fat

6g

9.2%


Cholesterol

35mg

11.7%


Sodium, Na

110mg

4.8%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Chicken Enchilada, No Sauce add-on

A typical serving 2.73 oz of One Chicken Enchilada, No Sauce add-on (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Chicken Enchilada, No Sauce add-on depends on the ingredients and preparation method. On average, one serving 2.73 oz (null grams) of One Chicken Enchilada, No Sauce add-on contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Chicken Enchilada, No Sauce add-on depends on the ingredients exists in it. On average, 2.73 oz of One Chicken Enchilada, No Sauce add-on (about null grams) contains approximately 11 grams of protein.

On average, 2.73 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.73 oz (about null grams) contains about 14 grams of carbohydrates.

One Chicken Enchilada, No Sauce add-on contains approximately 1 grams of fiber in 2.73 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2.73 oz One Chicken Enchilada, No Sauce add-on

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.