Meatball Side Dish

Salvatore's Old Fashioned Pizzeria

20.25

% from protein

18.23

% from carbs

18.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
54.3
% Daily value*

Total Fat 3.9 g
5.9%

Saturated 1.3 g
6.4%

Cholesterol 8.6 mg
2.9%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 2.6 g
0.9%

Fiber 0.4 g
1.5%

Sugars 1.1 g
2.3%

Protein 2.9 g
5.7%

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Meatball Side Dish Nutrients FAQs

Nutrients

What is the calorie content of Meatball Side Dish?

A typical serving 7 oz (198 grams) of Meatball Side Dish contains approximately 380 calories.

You can check the exact calorie content by logging Meatball Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatball Side Dish have?

The amount of fat in Meatball Side Dish depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Meatball Side Dish contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatball Side Dish have?

The protein content in Meatball Side Dish depends on the ingredients exists in it. On average, 7 oz (198 grams) of Meatball Side Dish contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meatball Side Dish, Download Nutribit app for healthier you!

How much sugar does a Meatball Side Dish have?

On average, 7 oz (198 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Side Dish.

How Much carbohydrates (carbs) is in Meatball Side Dish?

The amount of carbohydrates (carbs) in Meatball Side Dish depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatball Side Dish.

How Much Fiber is in Meatball Side Dish?

Meatball Side Dish contains approximately 3 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Side Dish for healthier you!

What vitamins and minerals are in a Meatball Side Dish?

Meatball Side Dish contains following minerals:

  • Meatball Side Dish has 1330mg of Sodium, Na.

General

Does Meatball Side Dish contain caffeine?

Meatball Side Dish does not contain any caffeine.

Does Meatball Side Dish contain alcohol?

Meatball Side Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatball Side Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Side Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatball Side Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatball Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatball Side Dish for free?

Yes! Since Meatball Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatball Side Dish with water tracking feature?

Nutribit automatically calculates the water content of Meatball Side Dish and adds it to your daily hydration log. Simply log Meatball Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatball Side Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatball Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatball Side Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatball Side Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatball Side Dish

Protein in Meatball Side Dish supports building and repairing tissues.

Builds and repairs tissues in Meatball Side Dish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatball Side Dish supports immune function.

Supports immune function in Meatball Side Dish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatball Side Dish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatball Side Dish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatball Side Dish provides energy.

Provides energy in Meatball Side Dish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatball Side Dish supports muscle growth and strength.

Supports muscle growth and strength in Meatball Side Dish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatball Side Dish helps in weight management.

Helps in weight management in Meatball Side Dish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatball Side Dish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatball Side Dish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatball Side Dish supports bone health.

Supports bone health in Meatball Side Dish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatball Side Dish improves skin, hair, and nails.

Improves skin, hair, and nails in Meatball Side Dish is essential for the health and growth of hair, skin, and nails.

Protein in Meatball Side Dish regulates blood sugar levels.

Regulates blood sugar levels in Meatball Side Dish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatball Side Dish supports fluid balance.

Maintains Fluid Balance in Meatball Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatball Side Dish supports nerve function.

Supports Nerve Function in Meatball Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatball Side Dish helps regulate blood pressure.

Regulates Blood Pressure in Meatball Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatball Side Dish supports muscle function.

Aids Muscle Function in Meatball Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatball Side Dish aids nutrient absorption.

Improves Nutrient Absorption in Meatball Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatball Side Dish helps balance pH levels.

Balances pH Levels in Meatball Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatball Side Dish supports bone health.

Supports Bone Health in Meatball Side Dish helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 7 oz Meatball Side Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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