Meatball Side
Buca Di Beppo
35.24
% from protein21.15
% from carbs21.15
% from fatNutrition Facts
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Meatball Side Nutrients FAQs
Nutrients
- Meatball Side has 1320mg of Sodium, Na.
What is the calorie content of Meatball Side?
A typical serving 1 Serving of Meatball Side contains approximately 450 calories.
You can check the exact calorie content by logging Meatball Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball Side have?
The amount of fat in Meatball Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Meatball Side contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball Side have?
The protein content in Meatball Side depends on the ingredients exists in it. On average, 1 Serving of Meatball Side contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball Side, Download Nutribit app for healthier you!
How much sugar does a Meatball Side have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Side.
How Much carbohydrates (carbs) is in Meatball Side?
The amount of carbohydrates (carbs) in Meatball Side depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball Side.
How Much Fiber is in Meatball Side?
Meatball Side contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Side for healthier you!
What vitamins and minerals are in a Meatball Side?
Meatball Side contains following minerals:
General
Does Meatball Side contain caffeine?
Meatball Side does not contain any caffeine.
Does Meatball Side contain alcohol?
Meatball Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball Side for free?
Yes! Since Meatball Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball Side with water tracking feature?
Nutribit automatically calculates the water content of Meatball Side and adds it to your daily hydration log. Simply log Meatball Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball Side
Protein in Meatball Side supports building and repairing tissues.
Builds and repairs tissues in Meatball Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball Side supports immune function.
Supports immune function in Meatball Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball Side provides energy.
Provides energy in Meatball Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball Side supports muscle growth and strength.
Supports muscle growth and strength in Meatball Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball Side helps in weight management.
Helps in weight management in Meatball Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball Side supports bone health.
Supports bone health in Meatball Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball Side improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball Side is essential for the health and growth of hair, skin, and nails.
Protein in Meatball Side regulates blood sugar levels.
Regulates blood sugar levels in Meatball Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatball Side supports digestion.
Fiber in Meatball Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatball Side supports heart health.
Soluble fiber in Meatball Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatball Side aids in weight management.
Fiber-rich foods in Meatball Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatball Side regulates blood sugar.
Fiber in Meatball Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatball Side promotes gut health.
Fiber in Meatball Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatball Side lowers the risk of colon cancer.
A high-fiber diet from Meatball Side is linked to a reduced risk of colon cancer.
Fiber in Meatball Side improves skin health.
Fiber in Meatball Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatball Side helps lower blood pressure.
Adequate fiber in Meatball Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatball Side boosts immune function.
Fiber in Meatball Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatball Side reduces the risk of type 2 diabetes.
Fiber in Meatball Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meatball Side supports fluid balance.
Maintains Fluid Balance in Meatball Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball Side supports nerve function.
Supports Nerve Function in Meatball Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball Side helps regulate blood pressure.
Regulates Blood Pressure in Meatball Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball Side supports muscle function.
Aids Muscle Function in Meatball Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball Side aids nutrient absorption.
Improves Nutrient Absorption in Meatball Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball Side helps balance pH levels.
Balances pH Levels in Meatball Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball Side supports bone health.
Supports Bone Health in Meatball Side helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Meatball Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.