Potato, Egg & Cheese On Corn, No Sauce
Torchy's Tacos
17.73
% from protein39.89
% from carbs39.89
% from fatNutrition Facts
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Potato, Egg & Cheese On Corn, No Sauce Nutrients FAQs
Nutrients
- Vitamin A:Potato, Egg & Cheese On Corn, No Sauce has 200 IU of Vitamin A.
- Vitamin C:Potato, Egg & Cheese On Corn, No Sauce has 4.8 mg of Vitamin C.
- Potato, Egg & Cheese On Corn, No Sauce has 195mg of Calcium.
- Potato, Egg & Cheese On Corn, No Sauce has 410mg of Sodium, Na.
- Potato, Egg & Cheese On Corn, No Sauce has 1.44mg of Iron.
What is the calorie content of Potato, Egg & Cheese On Corn, No Sauce?
A typical serving 1 Serving of Potato, Egg & Cheese On Corn, No Sauce contains approximately 350 calories.
You can check the exact calorie content by logging Potato, Egg & Cheese On Corn, No Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato, Egg & Cheese On Corn, No Sauce have?
The amount of fat in Potato, Egg & Cheese On Corn, No Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Potato, Egg & Cheese On Corn, No Sauce contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato, Egg & Cheese On Corn, No Sauce have?
The protein content in Potato, Egg & Cheese On Corn, No Sauce depends on the ingredients exists in it. On average, 1 Serving of Potato, Egg & Cheese On Corn, No Sauce contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Potato, Egg & Cheese On Corn, No Sauce, Download Nutribit app for healthier you!
How much sugar does a Potato, Egg & Cheese On Corn, No Sauce have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Egg & Cheese On Corn, No Sauce.
How Much carbohydrates (carbs) is in Potato, Egg & Cheese On Corn, No Sauce?
The amount of carbohydrates (carbs) in Potato, Egg & Cheese On Corn, No Sauce depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato, Egg & Cheese On Corn, No Sauce.
How Much Fiber is in Potato, Egg & Cheese On Corn, No Sauce?
Potato, Egg & Cheese On Corn, No Sauce contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato, Egg & Cheese On Corn, No Sauce for healthier you!
What vitamins and minerals are in a Potato, Egg & Cheese On Corn, No Sauce?
Vitamins in Potato, Egg & Cheese On Corn, No Sauce:
Potato, Egg & Cheese On Corn, No Sauce contains following minerals:
General
Does Potato, Egg & Cheese On Corn, No Sauce contain caffeine?
Potato, Egg & Cheese On Corn, No Sauce does not contain any caffeine.
Does Potato, Egg & Cheese On Corn, No Sauce contain alcohol?
Potato, Egg & Cheese On Corn, No Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato, Egg & Cheese On Corn, No Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Egg & Cheese On Corn, No Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato, Egg & Cheese On Corn, No Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato, Egg & Cheese On Corn, No Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Egg & Cheese On Corn, No Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato, Egg & Cheese On Corn, No Sauce for free?
Yes! Since Potato, Egg & Cheese On Corn, No Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato, Egg & Cheese On Corn, No Sauce with water tracking feature?
Nutribit automatically calculates the water content of Potato, Egg & Cheese On Corn, No Sauce and adds it to your daily hydration log. Simply log Potato, Egg & Cheese On Corn, No Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato, Egg & Cheese On Corn, No Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato, Egg & Cheese On Corn, No Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato, Egg & Cheese On Corn, No Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato, Egg & Cheese On Corn, No Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato, Egg & Cheese On Corn, No Sauce
Protein in Potato, Egg & Cheese On Corn, No Sauce supports building and repairing tissues.
Builds and repairs tissues in Potato, Egg & Cheese On Corn, No Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato, Egg & Cheese On Corn, No Sauce supports immune function.
Supports immune function in Potato, Egg & Cheese On Corn, No Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato, Egg & Cheese On Corn, No Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato, Egg & Cheese On Corn, No Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato, Egg & Cheese On Corn, No Sauce provides energy.
Provides energy in Potato, Egg & Cheese On Corn, No Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato, Egg & Cheese On Corn, No Sauce supports muscle growth and strength.
Supports muscle growth and strength in Potato, Egg & Cheese On Corn, No Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato, Egg & Cheese On Corn, No Sauce helps in weight management.
Helps in weight management in Potato, Egg & Cheese On Corn, No Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato, Egg & Cheese On Corn, No Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato, Egg & Cheese On Corn, No Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato, Egg & Cheese On Corn, No Sauce supports bone health.
Supports bone health in Potato, Egg & Cheese On Corn, No Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato, Egg & Cheese On Corn, No Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Potato, Egg & Cheese On Corn, No Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Potato, Egg & Cheese On Corn, No Sauce regulates blood sugar levels.
Regulates blood sugar levels in Potato, Egg & Cheese On Corn, No Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports bone health.
Calcium in Potato, Egg & Cheese On Corn, No Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports muscle function.
Calcium in Potato, Egg & Cheese On Corn, No Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports heart health.
Calcium in Potato, Egg & Cheese On Corn, No Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports nerve transmission.
Calcium in Potato, Egg & Cheese On Corn, No Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports blood clotting.
Calcium in Potato, Egg & Cheese On Corn, No Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports hormonal secretion.
Calcium in Potato, Egg & Cheese On Corn, No Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports weight management.
Calcium in Potato, Egg & Cheese On Corn, No Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports dental health.
Calcium in Potato, Egg & Cheese On Corn, No Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Potato, Egg & Cheese On Corn, No Sauce supports blood pressure regulation.
Calcium in Potato, Egg & Cheese On Corn, No Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce supports fluid balance.
Maintains Fluid Balance in Potato, Egg & Cheese On Corn, No Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce supports nerve function.
Supports Nerve Function in Potato, Egg & Cheese On Corn, No Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce helps regulate blood pressure.
Regulates Blood Pressure in Potato, Egg & Cheese On Corn, No Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce supports muscle function.
Aids Muscle Function in Potato, Egg & Cheese On Corn, No Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce aids nutrient absorption.
Improves Nutrient Absorption in Potato, Egg & Cheese On Corn, No Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce helps balance pH levels.
Balances pH Levels in Potato, Egg & Cheese On Corn, No Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato, Egg & Cheese On Corn, No Sauce supports bone health.
Supports Bone Health in Potato, Egg & Cheese On Corn, No Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Potato, Egg & Cheese On Corn, No Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.