Garden Entree Salad (No Dressing Included)

Uncle Maddios

Total Energy

480

kcal

38.17

% from carbs

20.68

% from protein

41.15

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

48g

17.5%

Fiber

13g

46.4%

Sugars

11g

22%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Entree Salad (No Dressing Included)

A typical serving 1 Serving of Garden Entree Salad (No Dressing Included) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Entree Salad (No Dressing Included) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garden Entree Salad (No Dressing Included) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Entree Salad (No Dressing Included) depends on the ingredients exists in it. On average, 1 Serving of Garden Entree Salad (No Dressing Included) (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Garden Entree Salad (No Dressing Included) contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Garden Entree Salad (No Dressing Included)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.