Greek Side Salad (Includes Dressing)

Uncle Maddios

Total Energy

380

kcal

21.39

% from carbs

6.42

% from protein

72.19

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Side Salad (Includes Dressing)

A typical serving 1 Serving of Greek Side Salad (Includes Dressing) (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Side Salad (Includes Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greek Side Salad (Includes Dressing) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Side Salad (Includes Dressing) depends on the ingredients exists in it. On average, 1 Serving of Greek Side Salad (Includes Dressing) (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Greek Side Salad (Includes Dressing) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Greek Side Salad (Includes Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.