Jerk Chicken, Calzone

Uncle Maddios

Total Energy

45

kcal

23.88

% from carbs

35.82

% from protein

40.3

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

4g

1.5%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jerk Chicken, Calzone

A typical serving 1 Serving of Jerk Chicken, Calzone (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jerk Chicken, Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jerk Chicken, Calzone contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jerk Chicken, Calzone depends on the ingredients exists in it. On average, 1 Serving of Jerk Chicken, Calzone (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

Jerk Chicken, Calzone contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Jerk Chicken, Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.