Olive Tapenade, Calzone
Uncle Maddios
0
% from protein10
% from carbs10
% from fatNutrition Facts
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Olive Tapenade, Calzone Nutrients FAQs
Nutrients
- Olive Tapenade, Calzone has 540mg of Sodium, Na.
What is the calorie content of Olive Tapenade, Calzone?
A typical serving 1 Serving of Olive Tapenade, Calzone contains approximately 140 calories.
You can check the exact calorie content by logging Olive Tapenade, Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Tapenade, Calzone have?
The amount of fat in Olive Tapenade, Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Olive Tapenade, Calzone contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Tapenade, Calzone have?
The protein content in Olive Tapenade, Calzone depends on the ingredients exists in it. On average, 1 Serving of Olive Tapenade, Calzone contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Tapenade, Calzone, Download Nutribit app for healthier you!
How much sugar does a Olive Tapenade, Calzone have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Tapenade, Calzone.
How Much carbohydrates (carbs) is in Olive Tapenade, Calzone?
The amount of carbohydrates (carbs) in Olive Tapenade, Calzone depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Tapenade, Calzone.
How Much Fiber is in Olive Tapenade, Calzone?
Olive Tapenade, Calzone contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Tapenade, Calzone for healthier you!
What vitamins and minerals are in a Olive Tapenade, Calzone?
Olive Tapenade, Calzone contains following minerals:
General
Does Olive Tapenade, Calzone contain caffeine?
Olive Tapenade, Calzone does not contain any caffeine.
Does Olive Tapenade, Calzone contain alcohol?
Olive Tapenade, Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Tapenade, Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Tapenade, Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Tapenade, Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Tapenade, Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Tapenade, Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Tapenade, Calzone for free?
Yes absolutely, Since Olive Tapenade, Calzone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Tapenade, Calzone with water tracking feature?
Olive Tapenade, Calzone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Tapenade, Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Tapenade, Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Tapenade, Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Tapenade, Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Tapenade, Calzone
Sodium, Na in Olive Tapenade, Calzone supports fluid balance.
Maintains Fluid Balance in Olive Tapenade, Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olive Tapenade, Calzone supports nerve function.
Supports Nerve Function in Olive Tapenade, Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olive Tapenade, Calzone helps regulate blood pressure.
Regulates Blood Pressure in Olive Tapenade, Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olive Tapenade, Calzone supports muscle function.
Aids Muscle Function in Olive Tapenade, Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olive Tapenade, Calzone aids nutrient absorption.
Improves Nutrient Absorption in Olive Tapenade, Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olive Tapenade, Calzone helps balance pH levels.
Balances pH Levels in Olive Tapenade, Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olive Tapenade, Calzone supports bone health.
Supports Bone Health in Olive Tapenade, Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Olive Tapenade, Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.