Spinach, 16 inch

Uncle Maddios

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Spinach, 16 inch Nutrients FAQs

Nutrients

What is the calorie content of Spinach, 16 inch?

A typical serving 1 Serving of Spinach, 16 inch contains approximately 10 calories.

You can check the exact calorie content by logging Spinach, 16 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, 16 inch have?

The amount of fat in Spinach, 16 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach, 16 inch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, 16 inch have?

The protein content in Spinach, 16 inch depends on the ingredients exists in it. On average, 1 Serving of Spinach, 16 inch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach, 16 inch, Download Nutribit app for healthier you!

How much sugar does a Spinach, 16 inch have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, 16 inch.

How Much carbohydrates (carbs) is in Spinach, 16 inch?

The amount of carbohydrates (carbs) in Spinach, 16 inch depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, 16 inch.

How Much Fiber is in Spinach, 16 inch?

Spinach, 16 inch contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, 16 inch for healthier you!

What vitamins and minerals are in a Spinach, 16 inch?

Spinach, 16 inch contains following minerals:

  • Spinach, 16 inch has 40mg of Sodium, Na.

General

Does Spinach, 16 inch contain caffeine?

Spinach, 16 inch does not contain any caffeine.

Does Spinach, 16 inch contain alcohol?

Spinach, 16 inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach, 16 inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, 16 inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, 16 inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, 16 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, 16 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, 16 inch for free?

Yes absolutely, Since Spinach, 16 inch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, 16 inch with water tracking feature?

Spinach, 16 inch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach, 16 inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, 16 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, 16 inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, 16 inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach, 16 inch

How to burn 10 calories?

The amount of exercise required to burn off 1 Serving Spinach, 16 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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