Sr. Waffle with Blueberry Topping
Smitty's
3.56
% from protein78.4
% from carbs78.4
% from fatNutrition Facts
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Sr. Waffle with Blueberry Topping Nutrients FAQs
Nutrients
- Sr. Waffle with Blueberry Topping has 380mg of Sodium, Na.
What is the calorie content of Sr. Waffle with Blueberry Topping?
A typical serving 1 serving of Sr. Waffle with Blueberry Topping contains approximately 440 calories.
You can check the exact calorie content by logging Sr. Waffle with Blueberry Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sr. Waffle with Blueberry Topping have?
The amount of fat in Sr. Waffle with Blueberry Topping depends on the ingredients and preparation method. On average, one serving 1 serving of Sr. Waffle with Blueberry Topping contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sr. Waffle with Blueberry Topping have?
The protein content in Sr. Waffle with Blueberry Topping depends on the ingredients exists in it. On average, 1 serving of Sr. Waffle with Blueberry Topping contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sr. Waffle with Blueberry Topping, Download Nutribit app for healthier you!
How much sugar does a Sr. Waffle with Blueberry Topping have?
On average, 1 serving contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sr. Waffle with Blueberry Topping.
How Much carbohydrates (carbs) is in Sr. Waffle with Blueberry Topping?
The amount of carbohydrates (carbs) in Sr. Waffle with Blueberry Topping depends on its serving size and preparation. On average, 1 serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sr. Waffle with Blueberry Topping.
How Much Fiber is in Sr. Waffle with Blueberry Topping?
Sr. Waffle with Blueberry Topping contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sr. Waffle with Blueberry Topping for healthier you!
What vitamins and minerals are in a Sr. Waffle with Blueberry Topping?
Sr. Waffle with Blueberry Topping contains following minerals:
General
Does Sr. Waffle with Blueberry Topping contain caffeine?
Sr. Waffle with Blueberry Topping does not contain any caffeine.
Does Sr. Waffle with Blueberry Topping contain alcohol?
Sr. Waffle with Blueberry Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sr. Waffle with Blueberry Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sr. Waffle with Blueberry Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sr. Waffle with Blueberry Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sr. Waffle with Blueberry Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sr. Waffle with Blueberry Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sr. Waffle with Blueberry Topping for free?
Yes! Since Sr. Waffle with Blueberry Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sr. Waffle with Blueberry Topping with water tracking feature?
Nutribit automatically calculates the water content of Sr. Waffle with Blueberry Topping and adds it to your daily hydration log. Simply log Sr. Waffle with Blueberry Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sr. Waffle with Blueberry Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sr. Waffle with Blueberry Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sr. Waffle with Blueberry Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sr. Waffle with Blueberry Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sr. Waffle with Blueberry Topping
Total Carbohydrates in Sr. Waffle with Blueberry Topping provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sr. Waffle with Blueberry Topping are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sr. Waffle with Blueberry Topping supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sr. Waffle with Blueberry Topping aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sr. Waffle with Blueberry Topping helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sr. Waffle with Blueberry Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sr. Waffle with Blueberry Topping helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sr. Waffle with Blueberry Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sr. Waffle with Blueberry Topping aids weight management by helping you feel full longer.
Fiber-rich carbs from Sr. Waffle with Blueberry Topping help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sr. Waffle with Blueberry Topping enhances brain function and helps improve memory and focus.
Glucose from Sr. Waffle with Blueberry Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sr. Waffle with Blueberry Topping boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sr. Waffle with Blueberry Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sr. Waffle with Blueberry Topping promotes gut health by feeding beneficial gut bacteria.
Fiber in Sr. Waffle with Blueberry Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sr. Waffle with Blueberry Topping improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sr. Waffle with Blueberry Topping support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sr. Waffle with Blueberry Topping helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sr. Waffle with Blueberry Topping, help regulate blood pressure and reduce hypertension risk.
Fiber in Sr. Waffle with Blueberry Topping supports digestion.
Fiber in Sr. Waffle with Blueberry Topping aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sr. Waffle with Blueberry Topping supports heart health.
Soluble fiber in Sr. Waffle with Blueberry Topping can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sr. Waffle with Blueberry Topping aids in weight management.
Fiber-rich foods in Sr. Waffle with Blueberry Topping increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sr. Waffle with Blueberry Topping regulates blood sugar.
Fiber in Sr. Waffle with Blueberry Topping helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sr. Waffle with Blueberry Topping promotes gut health.
Fiber in Sr. Waffle with Blueberry Topping acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sr. Waffle with Blueberry Topping lowers the risk of colon cancer.
A high-fiber diet from Sr. Waffle with Blueberry Topping is linked to a reduced risk of colon cancer.
Fiber in Sr. Waffle with Blueberry Topping improves skin health.
Fiber in Sr. Waffle with Blueberry Topping helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sr. Waffle with Blueberry Topping helps lower blood pressure.
Adequate fiber in Sr. Waffle with Blueberry Topping may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sr. Waffle with Blueberry Topping boosts immune function.
Fiber in Sr. Waffle with Blueberry Topping supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sr. Waffle with Blueberry Topping reduces the risk of type 2 diabetes.
Fiber in Sr. Waffle with Blueberry Topping can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sr. Waffle with Blueberry Topping supports fluid balance.
Maintains Fluid Balance in Sr. Waffle with Blueberry Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sr. Waffle with Blueberry Topping supports nerve function.
Supports Nerve Function in Sr. Waffle with Blueberry Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sr. Waffle with Blueberry Topping helps regulate blood pressure.
Regulates Blood Pressure in Sr. Waffle with Blueberry Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sr. Waffle with Blueberry Topping supports muscle function.
Aids Muscle Function in Sr. Waffle with Blueberry Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sr. Waffle with Blueberry Topping aids nutrient absorption.
Improves Nutrient Absorption in Sr. Waffle with Blueberry Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sr. Waffle with Blueberry Topping helps balance pH levels.
Balances pH Levels in Sr. Waffle with Blueberry Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sr. Waffle with Blueberry Topping supports bone health.
Supports Bone Health in Sr. Waffle with Blueberry Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 serving Sr. Waffle with Blueberry Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.