Sr. Waffle with Strawberry Topping

Smitty's

Total Energy

440

kcal

76.74

% from carbs

3.84

% from protein

19.42

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Sodium, Na

360mg

15.7%

Total Carbohydrates

80g

29.1%

Fiber

1g

3.6%

Sugars

49g

98%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sr. Waffle with Strawberry Topping

A typical serving 1 serving of Sr. Waffle with Strawberry Topping (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sr. Waffle with Strawberry Topping depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sr. Waffle with Strawberry Topping contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sr. Waffle with Strawberry Topping depends on the ingredients exists in it. On average, 1 serving of Sr. Waffle with Strawberry Topping (about null grams) contains approximately 4 grams of protein.

On average, 1 serving (about null grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 80 grams of carbohydrates.

Sr. Waffle with Strawberry Topping contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Sr. Waffle with Strawberry Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.