Eggnog, Hot - 12 oz
Aroma Joe's
16.67
% from protein63.33
% from carbs63.33
% from fatNutrition Facts
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Eggnog, Hot - 12 oz Nutrients FAQs
Nutrients
- Eggnog, Hot - 12 oz has 420mg of Sodium, Na.
What is the calorie content of Eggnog, Hot - 12 oz?
A typical serving 12 oz of Eggnog, Hot - 12 oz contains approximately 360 calories.
You can check the exact calorie content by logging Eggnog, Hot - 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggnog, Hot - 12 oz have?
The amount of fat in Eggnog, Hot - 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Eggnog, Hot - 12 oz contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggnog, Hot - 12 oz have?
The protein content in Eggnog, Hot - 12 oz depends on the ingredients exists in it. On average, 12 oz of Eggnog, Hot - 12 oz contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Eggnog, Hot - 12 oz, Download Nutribit app for healthier you!
How much sugar does a Eggnog, Hot - 12 oz have?
On average, 12 oz contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog, Hot - 12 oz.
How Much carbohydrates (carbs) is in Eggnog, Hot - 12 oz?
The amount of carbohydrates (carbs) in Eggnog, Hot - 12 oz depends on its serving size and preparation. On average, 12 oz contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggnog, Hot - 12 oz.
How Much Fiber is in Eggnog, Hot - 12 oz?
Eggnog, Hot - 12 oz contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggnog, Hot - 12 oz for healthier you!
What vitamins and minerals are in a Eggnog, Hot - 12 oz?
Eggnog, Hot - 12 oz contains following minerals:
General
Does Eggnog, Hot - 12 oz contain caffeine?
Eggnog, Hot - 12 oz does not contain any caffeine.
Does Eggnog, Hot - 12 oz contain alcohol?
Eggnog, Hot - 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggnog, Hot - 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog, Hot - 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggnog, Hot - 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggnog, Hot - 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog, Hot - 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggnog, Hot - 12 oz for free?
Yes! Since Eggnog, Hot - 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggnog, Hot - 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Eggnog, Hot - 12 oz and adds it to your daily hydration log. Simply log Eggnog, Hot - 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggnog, Hot - 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggnog, Hot - 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggnog, Hot - 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggnog, Hot - 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggnog, Hot - 12 oz
Total Carbohydrates in Eggnog, Hot - 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eggnog, Hot - 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eggnog, Hot - 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eggnog, Hot - 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eggnog, Hot - 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eggnog, Hot - 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eggnog, Hot - 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eggnog, Hot - 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eggnog, Hot - 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Eggnog, Hot - 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eggnog, Hot - 12 oz enhances brain function and helps improve memory and focus.
Glucose from Eggnog, Hot - 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eggnog, Hot - 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eggnog, Hot - 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eggnog, Hot - 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Eggnog, Hot - 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eggnog, Hot - 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eggnog, Hot - 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eggnog, Hot - 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eggnog, Hot - 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Eggnog, Hot - 12 oz supports building and repairing tissues.
Builds and repairs tissues in Eggnog, Hot - 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggnog, Hot - 12 oz supports immune function.
Supports immune function in Eggnog, Hot - 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggnog, Hot - 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggnog, Hot - 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggnog, Hot - 12 oz provides energy.
Provides energy in Eggnog, Hot - 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggnog, Hot - 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Eggnog, Hot - 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggnog, Hot - 12 oz helps in weight management.
Helps in weight management in Eggnog, Hot - 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggnog, Hot - 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggnog, Hot - 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggnog, Hot - 12 oz supports bone health.
Supports bone health in Eggnog, Hot - 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggnog, Hot - 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Eggnog, Hot - 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Eggnog, Hot - 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Eggnog, Hot - 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Eggnog, Hot - 12 oz supports fluid balance.
Maintains Fluid Balance in Eggnog, Hot - 12 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggnog, Hot - 12 oz supports nerve function.
Supports Nerve Function in Eggnog, Hot - 12 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggnog, Hot - 12 oz helps regulate blood pressure.
Regulates Blood Pressure in Eggnog, Hot - 12 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggnog, Hot - 12 oz supports muscle function.
Aids Muscle Function in Eggnog, Hot - 12 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggnog, Hot - 12 oz aids nutrient absorption.
Improves Nutrient Absorption in Eggnog, Hot - 12 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggnog, Hot - 12 oz helps balance pH levels.
Balances pH Levels in Eggnog, Hot - 12 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggnog, Hot - 12 oz supports bone health.
Supports Bone Health in Eggnog, Hot - 12 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 12 oz Eggnog, Hot - 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.