Bread Sticks (without sauce)

Mary's Pizza Shack

14.1

% from protein

80.13

% from carbs

80.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 4 g
6.2%

Total Carbohydrates 125 g
45.5%

Fiber 5 g
17.9%

Protein 22 g
44%

Bread Sticks (without sauce) Nutrients FAQs

Nutrients

What is the calorie content of Bread Sticks (without sauce)?

A typical serving 1 Serving of Bread Sticks (without sauce) contains approximately 620 calories.

You can check the exact calorie content by logging Bread Sticks (without sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Sticks (without sauce) have?

The amount of fat in Bread Sticks (without sauce) depends on the ingredients and preparation method. On average, one serving 1 Serving of Bread Sticks (without sauce) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Sticks (without sauce) have?

The protein content in Bread Sticks (without sauce) depends on the ingredients exists in it. On average, 1 Serving of Bread Sticks (without sauce) contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Bread Sticks (without sauce), Download Nutribit app for healthier you!

How much sugar does a Bread Sticks (without sauce) have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Sticks (without sauce).

How Much carbohydrates (carbs) is in Bread Sticks (without sauce)?

The amount of carbohydrates (carbs) in Bread Sticks (without sauce) depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread Sticks (without sauce).

How Much Fiber is in Bread Sticks (without sauce)?

Bread Sticks (without sauce) contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Sticks (without sauce) for healthier you!

What vitamins and minerals are in a Bread Sticks (without sauce)?

Bread Sticks (without sauce) does not contain any mineral or vitamin.

General

Does Bread Sticks (without sauce) contain caffeine?

Bread Sticks (without sauce) does not contain any caffeine.

Does Bread Sticks (without sauce) contain alcohol?

Bread Sticks (without sauce) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread Sticks (without sauce)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Sticks (without sauce) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Sticks (without sauce) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Sticks (without sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Sticks (without sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Sticks (without sauce) for free?

Yes absolutely, Since Bread Sticks (without sauce) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Sticks (without sauce) with water tracking feature?

Bread Sticks (without sauce) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread Sticks (without sauce) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Sticks (without sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Sticks (without sauce) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Sticks (without sauce) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread Sticks (without sauce)

Total Carbohydrates in Bread Sticks (without sauce) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bread Sticks (without sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bread Sticks (without sauce) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bread Sticks (without sauce) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bread Sticks (without sauce) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bread Sticks (without sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bread Sticks (without sauce) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bread Sticks (without sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bread Sticks (without sauce) aids weight management by helping you feel full longer.

Fiber-rich carbs from Bread Sticks (without sauce) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bread Sticks (without sauce) enhances brain function and helps improve memory and focus.

Glucose from Bread Sticks (without sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bread Sticks (without sauce) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bread Sticks (without sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bread Sticks (without sauce) promotes gut health by feeding beneficial gut bacteria.

Fiber in Bread Sticks (without sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bread Sticks (without sauce) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bread Sticks (without sauce) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bread Sticks (without sauce) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bread Sticks (without sauce), help regulate blood pressure and reduce hypertension risk.

Protein in Bread Sticks (without sauce) supports building and repairing tissues.

Builds and repairs tissues in Bread Sticks (without sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bread Sticks (without sauce) supports immune function.

Supports immune function in Bread Sticks (without sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bread Sticks (without sauce) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bread Sticks (without sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bread Sticks (without sauce) provides energy.

Provides energy in Bread Sticks (without sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bread Sticks (without sauce) supports muscle growth and strength.

Supports muscle growth and strength in Bread Sticks (without sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bread Sticks (without sauce) helps in weight management.

Helps in weight management in Bread Sticks (without sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bread Sticks (without sauce) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bread Sticks (without sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bread Sticks (without sauce) supports bone health.

Supports bone health in Bread Sticks (without sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bread Sticks (without sauce) improves skin, hair, and nails.

Improves skin, hair, and nails in Bread Sticks (without sauce) is essential for the health and growth of hair, skin, and nails.

Protein in Bread Sticks (without sauce) regulates blood sugar levels.

Regulates blood sugar levels in Bread Sticks (without sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bread Sticks (without sauce) supports digestion.

Fiber in Bread Sticks (without sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread Sticks (without sauce) supports heart health.

Soluble fiber in Bread Sticks (without sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread Sticks (without sauce) aids in weight management.

Fiber-rich foods in Bread Sticks (without sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread Sticks (without sauce) regulates blood sugar.

Fiber in Bread Sticks (without sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread Sticks (without sauce) promotes gut health.

Fiber in Bread Sticks (without sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread Sticks (without sauce) lowers the risk of colon cancer.

A high-fiber diet from Bread Sticks (without sauce) is linked to a reduced risk of colon cancer.

Fiber in Bread Sticks (without sauce) improves skin health.

Fiber in Bread Sticks (without sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread Sticks (without sauce) helps lower blood pressure.

Adequate fiber in Bread Sticks (without sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread Sticks (without sauce) boosts immune function.

Fiber in Bread Sticks (without sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread Sticks (without sauce) reduces the risk of type 2 diabetes.

Fiber in Bread Sticks (without sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Bread Sticks (without sauce)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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