Sweet Potato Basket
Arni's Restaurant
2.33
% from protein41.34
% from carbs41.34
% from fatNutrition Facts
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Sweet Potato Basket Nutrients FAQs
Nutrients
- Sweet Potato Basket has 1280mg of Sodium, Na.
What is the calorie content of Sweet Potato Basket?
A typical serving 1 Serving of Sweet Potato Basket contains approximately 710 calories.
You can check the exact calorie content by logging Sweet Potato Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Basket have?
The amount of fat in Sweet Potato Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato Basket contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Basket have?
The protein content in Sweet Potato Basket depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato Basket contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Basket, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Basket have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Basket.
How Much carbohydrates (carbs) is in Sweet Potato Basket?
The amount of carbohydrates (carbs) in Sweet Potato Basket depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Basket.
How Much Fiber is in Sweet Potato Basket?
Sweet Potato Basket contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Basket for healthier you!
What vitamins and minerals are in a Sweet Potato Basket?
Sweet Potato Basket contains following minerals:
General
Does Sweet Potato Basket contain caffeine?
Sweet Potato Basket does not contain any caffeine.
Does Sweet Potato Basket contain alcohol?
Sweet Potato Basket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Basket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Basket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Basket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Basket for free?
Yes! Since Sweet Potato Basket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Basket with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Basket and adds it to your daily hydration log. Simply log Sweet Potato Basket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Basket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Basket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Basket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Basket
Total Carbohydrates in Sweet Potato Basket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Basket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Basket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Basket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Basket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Basket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Basket aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Basket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Basket enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Basket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Basket promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Basket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Basket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Basket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Basket, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sweet Potato Basket supports fluid balance.
Maintains Fluid Balance in Sweet Potato Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Basket supports nerve function.
Supports Nerve Function in Sweet Potato Basket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Basket helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Basket supports muscle function.
Aids Muscle Function in Sweet Potato Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Basket aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Basket helps balance pH levels.
Balances pH Levels in Sweet Potato Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Basket supports bone health.
Supports Bone Health in Sweet Potato Basket helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Sweet Potato Basket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.