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Roasted Sweet Potato

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100

kcal Energy

92.3%

% from carbs

7.7%

% from protein

0%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 22000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Sweet Potato

Nutrients

What is the calorie content of Roasted Sweet Potato?

A typical serving 1 Serving of Roasted Sweet Potato (114 grams) contains approximately 100 calories. You can check the exact calorie content by logging Roasted Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sweet Potato have?

The amount of fat in Roasted Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 Serving (114 grams) of Roasted Sweet Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sweet Potato have?

The protein content in Roasted Sweet Potato depends on the ingredients exists in it. On average, 1 Serving of Roasted Sweet Potato (about 114 grams) contains approximately 2 grams of protein.

Is Roasted Sweet Potato a good source of protein?

The protein content in Roasted Sweet Potato depends on the ingredients exists in it. On average, 1 Serving of Roasted Sweet Potato (about 114 grams) contains approximately 2 grams of protein.

How much sugar does a Roasted Sweet Potato have?

On average, 1 Serving (about 114 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Sweet Potato contain added sugar?

On average, 1 Serving (about 114 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Sweet Potato?

On average, 1 Serving (about 114 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Roasted Sweet Potato?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Sweet Potato?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Sweet Potato suitable for vegans?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sweet Potato contain caffeine?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Sweet Potato contain alcohol?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Sweet Potato healthier?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Sweet Potato in Nutribit?

Roasted Sweet Potato contains approximately 4 grams of fiber in 1 Serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sweet Potato for free?

Yes! Since Roasted Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Roasted Sweet Potato and adds it to your daily hydration log. Simply log Roasted Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!