3 Tenders with Fries & Slaw
Milo's Hamburgers
21.75
% from protein37.46
% from carbs37.46
% from fatNutrition Facts
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3 Tenders with Fries & Slaw Nutrients FAQs
Nutrients
- 3 Tenders with Fries & Slaw has 1410mg of Sodium, Na.
What is the calorie content of 3 Tenders with Fries & Slaw?
A typical serving 1 combo without drink of 3 Tenders with Fries & Slaw contains approximately 650 calories.
You can check the exact calorie content by logging 3 Tenders with Fries & Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Tenders with Fries & Slaw have?
The amount of fat in 3 Tenders with Fries & Slaw depends on the ingredients and preparation method. On average, one serving 1 combo without drink of 3 Tenders with Fries & Slaw contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Tenders with Fries & Slaw have?
The protein content in 3 Tenders with Fries & Slaw depends on the ingredients exists in it. On average, 1 combo without drink of 3 Tenders with Fries & Slaw contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Tenders with Fries & Slaw, Download Nutribit app for healthier you!
How much sugar does a 3 Tenders with Fries & Slaw have?
On average, 1 combo without drink contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Tenders with Fries & Slaw.
How Much carbohydrates (carbs) is in 3 Tenders with Fries & Slaw?
The amount of carbohydrates (carbs) in 3 Tenders with Fries & Slaw depends on its serving size and preparation. On average, 1 combo without drink contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Tenders with Fries & Slaw.
How Much Fiber is in 3 Tenders with Fries & Slaw?
3 Tenders with Fries & Slaw contains approximately 7 grams of fiber in 1 combo without drink.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Tenders with Fries & Slaw for healthier you!
What vitamins and minerals are in a 3 Tenders with Fries & Slaw?
3 Tenders with Fries & Slaw contains following minerals:
General
Does 3 Tenders with Fries & Slaw contain caffeine?
3 Tenders with Fries & Slaw does not contain any caffeine.
Does 3 Tenders with Fries & Slaw contain alcohol?
3 Tenders with Fries & Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Tenders with Fries & Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Tenders with Fries & Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Tenders with Fries & Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Tenders with Fries & Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Tenders with Fries & Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Tenders with Fries & Slaw for free?
Yes! Since 3 Tenders with Fries & Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Tenders with Fries & Slaw with water tracking feature?
Nutribit automatically calculates the water content of 3 Tenders with Fries & Slaw and adds it to your daily hydration log. Simply log 3 Tenders with Fries & Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Tenders with Fries & Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Tenders with Fries & Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Tenders with Fries & Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Tenders with Fries & Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Tenders with Fries & Slaw
Total Carbohydrates in 3 Tenders with Fries & Slaw provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Tenders with Fries & Slaw are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Tenders with Fries & Slaw supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Tenders with Fries & Slaw aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Tenders with Fries & Slaw helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Tenders with Fries & Slaw help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Tenders with Fries & Slaw helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Tenders with Fries & Slaw can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Tenders with Fries & Slaw aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Tenders with Fries & Slaw help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Tenders with Fries & Slaw enhances brain function and helps improve memory and focus.
Glucose from 3 Tenders with Fries & Slaw is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Tenders with Fries & Slaw boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Tenders with Fries & Slaw provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Tenders with Fries & Slaw promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Tenders with Fries & Slaw serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Tenders with Fries & Slaw improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Tenders with Fries & Slaw support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Tenders with Fries & Slaw helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Tenders with Fries & Slaw, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Tenders with Fries & Slaw supports building and repairing tissues.
Builds and repairs tissues in 3 Tenders with Fries & Slaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Tenders with Fries & Slaw supports immune function.
Supports immune function in 3 Tenders with Fries & Slaw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Tenders with Fries & Slaw helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Tenders with Fries & Slaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Tenders with Fries & Slaw provides energy.
Provides energy in 3 Tenders with Fries & Slaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Tenders with Fries & Slaw supports muscle growth and strength.
Supports muscle growth and strength in 3 Tenders with Fries & Slaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Tenders with Fries & Slaw helps in weight management.
Helps in weight management in 3 Tenders with Fries & Slaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Tenders with Fries & Slaw aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Tenders with Fries & Slaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Tenders with Fries & Slaw supports bone health.
Supports bone health in 3 Tenders with Fries & Slaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Tenders with Fries & Slaw improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Tenders with Fries & Slaw is essential for the health and growth of hair, skin, and nails.
Protein in 3 Tenders with Fries & Slaw regulates blood sugar levels.
Regulates blood sugar levels in 3 Tenders with Fries & Slaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Tenders with Fries & Slaw supports digestion.
Fiber in 3 Tenders with Fries & Slaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Tenders with Fries & Slaw supports heart health.
Soluble fiber in 3 Tenders with Fries & Slaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Tenders with Fries & Slaw aids in weight management.
Fiber-rich foods in 3 Tenders with Fries & Slaw increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Tenders with Fries & Slaw regulates blood sugar.
Fiber in 3 Tenders with Fries & Slaw helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Tenders with Fries & Slaw promotes gut health.
Fiber in 3 Tenders with Fries & Slaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Tenders with Fries & Slaw lowers the risk of colon cancer.
A high-fiber diet from 3 Tenders with Fries & Slaw is linked to a reduced risk of colon cancer.
Fiber in 3 Tenders with Fries & Slaw improves skin health.
Fiber in 3 Tenders with Fries & Slaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Tenders with Fries & Slaw helps lower blood pressure.
Adequate fiber in 3 Tenders with Fries & Slaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Tenders with Fries & Slaw boosts immune function.
Fiber in 3 Tenders with Fries & Slaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Tenders with Fries & Slaw reduces the risk of type 2 diabetes.
Fiber in 3 Tenders with Fries & Slaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Tenders with Fries & Slaw supports fluid balance.
Maintains Fluid Balance in 3 Tenders with Fries & Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Tenders with Fries & Slaw supports nerve function.
Supports Nerve Function in 3 Tenders with Fries & Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Tenders with Fries & Slaw helps regulate blood pressure.
Regulates Blood Pressure in 3 Tenders with Fries & Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Tenders with Fries & Slaw supports muscle function.
Aids Muscle Function in 3 Tenders with Fries & Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Tenders with Fries & Slaw aids nutrient absorption.
Improves Nutrient Absorption in 3 Tenders with Fries & Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Tenders with Fries & Slaw helps balance pH levels.
Balances pH Levels in 3 Tenders with Fries & Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Tenders with Fries & Slaw supports bone health.
Supports Bone Health in 3 Tenders with Fries & Slaw helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 combo without drink 3 Tenders with Fries & Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.