4 Tenders with Fries

Milo's Hamburgers

Total Energy

640

kcal

36.36

% from carbs

26.96

% from protein

36.68

% from fats

In 1 combo without drink

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

150mg

50%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Tenders with Fries

A typical serving 1 combo without drink of 4 Tenders with Fries (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Tenders with Fries depends on the ingredients and preparation method. On average, one serving 1 combo without drink (null grams) of 4 Tenders with Fries contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Tenders with Fries depends on the ingredients exists in it. On average, 1 combo without drink of 4 Tenders with Fries (about null grams) contains approximately 43 grams of protein.

On average, 1 combo without drink (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 combo without drink (about null grams) contains about 58 grams of carbohydrates.

4 Tenders with Fries contains approximately 2 grams of fiber in 1 combo without drink (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 combo without drink 4 Tenders with Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.