Combo Dinner - Pork, Chicken & Ribs

Buddy's Bar-b-q

Total Energy

680

kcal

10.94

% from carbs

48.02

% from protein

41.03

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

215mg

71.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

18g

6.5%

Sugars

14g

28%

Protein

79g

158%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combo Dinner - Pork, Chicken & Ribs

A typical serving 1 Serving of Combo Dinner - Pork, Chicken & Ribs (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combo Dinner - Pork, Chicken & Ribs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Combo Dinner - Pork, Chicken & Ribs contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combo Dinner - Pork, Chicken & Ribs depends on the ingredients exists in it. On average, 1 Serving of Combo Dinner - Pork, Chicken & Ribs (about null grams) contains approximately 79 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Combo Dinner - Pork, Chicken & Ribs contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Combo Dinner - Pork, Chicken & Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.