Ham Dinner
Buddy's Bar-b-q
31.79
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Ham Dinner Nutrients FAQs
Nutrients
- Vitamin A:Ham Dinner has 500 IU of Vitamin A.
- Vitamin C:Ham Dinner has 12 mg of Vitamin C.
- Ham Dinner has 2020mg of Sodium, Na.
- Ham Dinner has 1.8mg of Iron.
What is the calorie content of Ham Dinner?
A typical serving 1 Serving of Ham Dinner contains approximately 290 calories.
You can check the exact calorie content by logging Ham Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Dinner have?
The amount of fat in Ham Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham Dinner contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Dinner have?
The protein content in Ham Dinner depends on the ingredients exists in it. On average, 1 Serving of Ham Dinner contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Dinner, Download Nutribit app for healthier you!
How much sugar does a Ham Dinner have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Dinner.
How Much carbohydrates (carbs) is in Ham Dinner?
The amount of carbohydrates (carbs) in Ham Dinner depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Dinner.
How Much Fiber is in Ham Dinner?
Ham Dinner contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Dinner for healthier you!
What vitamins and minerals are in a Ham Dinner?
Vitamins in Ham Dinner:
Ham Dinner contains following minerals:
General
Does Ham Dinner contain caffeine?
Ham Dinner does not contain any caffeine.
Does Ham Dinner contain alcohol?
Ham Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Dinner for free?
Yes! Since Ham Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Dinner with water tracking feature?
Nutribit automatically calculates the water content of Ham Dinner and adds it to your daily hydration log. Simply log Ham Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Dinner
Protein in Ham Dinner supports building and repairing tissues.
Builds and repairs tissues in Ham Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Dinner supports immune function.
Supports immune function in Ham Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Dinner provides energy.
Provides energy in Ham Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Dinner supports muscle growth and strength.
Supports muscle growth and strength in Ham Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Dinner helps in weight management.
Helps in weight management in Ham Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Dinner supports bone health.
Supports bone health in Ham Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Ham Dinner regulates blood sugar levels.
Regulates blood sugar levels in Ham Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham Dinner supports fluid balance.
Maintains Fluid Balance in Ham Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Dinner supports nerve function.
Supports Nerve Function in Ham Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Dinner helps regulate blood pressure.
Regulates Blood Pressure in Ham Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Dinner supports muscle function.
Aids Muscle Function in Ham Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Dinner aids nutrient absorption.
Improves Nutrient Absorption in Ham Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Dinner helps balance pH levels.
Balances pH Levels in Ham Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Dinner supports bone health.
Supports Bone Health in Ham Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Ham Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.