Monterey American Melt

Country Cookin

Total Energy

820

kcal

24.89

% from carbs

0

% from protein

75.11

% from fats

In 1 oz

% daily value

Total Fat

59g

90.8%

Saturated

22g

110%

Sodium, Na

1150mg

50%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Monterey American Melt

A typical serving 5.3 oz of Monterey American Melt (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey American Melt depends on the ingredients and preparation method. On average, one serving 5.3 oz (null grams) of Monterey American Melt contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey American Melt depends on the ingredients exists in it. On average, 5.3 oz of Monterey American Melt (about null grams) contains approximately grams of protein.

On average, 5.3 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about null grams) contains about 44 grams of carbohydrates.

Monterey American Melt contains approximately 3 grams of fiber in 5.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Monterey American Panini

Caffe Baci

260 kcal

Aunt April's Smothered Big Chop

Country Cookin

580 kcal

Bacon Jack Burger

Country Cookin

860 kcal

Bacon Jack Chicken Sandwich

Country Cookin

630 kcal

Better Than Philly Steak Sub

Country Cookin

440 kcal

Boston Clam Chowder

Country Cookin

180 kcal

Carrots, Raw

Country Cookin

15 kcal

Captain Morgan's Shrimp Feast

Country Cookin

300 kcal

Cheddar Macaroni Salad

Country Cookin

310 kcal

Chipped Beef Gravy

Country Cookin

180 kcal

Cone

Country Cookin

20 kcal

Corn Bread Muffins

Country Cookin

330 kcal

Country Fried Flounder

Country Cookin

250 kcal

Famous Chicken Strips

Country Cookin

480 kcal

Filet of Sirloin

Country Cookin

430 kcal

Fish & Shrimp Platter

Country Cookin

400 kcal

Fudge Icing

Country Cookin

100 kcal

Cousin Willie's Chargilled Meatloaf

Country Cookin

240 kcal

Herb-Crusted Tilapia

Country Cookin

230 kcal

Honey Spread

Country Cookin

90 kcal

Iceberg Lettuce Mix

Country Cookin

10 kcal

Mini M & M's

Country Cookin

240 kcal

Normandy Mix

Country Cookin

30 kcal

How to burn 820 calories?

The amount of exercise required to burn off 5.3 oz Monterey American Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.