Monterey American Panini

Caffe Baci

18.11

% from protein

10.57

% from carbs

10.57

% from fat

Monterey American Panini Nutrients FAQs

Nutrients

What is the calorie content of Monterey American Panini?

A typical serving 1 Serving of Monterey American Panini contains approximately 260 calories.

You can check the exact calorie content by logging Monterey American Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey American Panini have?

The amount of fat in Monterey American Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterey American Panini contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey American Panini have?

The protein content in Monterey American Panini depends on the ingredients exists in it. On average, 1 Serving of Monterey American Panini contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey American Panini, Download Nutribit app for healthier you!

How much sugar does a Monterey American Panini have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey American Panini.

How Much carbohydrates (carbs) is in Monterey American Panini?

The amount of carbohydrates (carbs) in Monterey American Panini depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey American Panini.

How Much Fiber is in Monterey American Panini?

Monterey American Panini contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey American Panini for healthier you!

What vitamins and minerals are in a Monterey American Panini?

Vitamins in Monterey American Panini:

  • Vitamin A:Monterey American Panini has 750 IU of Vitamin A.
  • Vitamin C:Monterey American Panini has 12 mg of Vitamin C.

Monterey American Panini contains following minerals:

  • Monterey American Panini has 325mg of Calcium.
  • Monterey American Panini has 730mg of Sodium, Na.
  • Monterey American Panini has 0.72mg of Iron.

General

Does Monterey American Panini contain caffeine?

Monterey American Panini does not contain any caffeine.

Does Monterey American Panini contain alcohol?

Monterey American Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey American Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey American Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey American Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey American Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey American Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey American Panini for free?

Yes absolutely, Since Monterey American Panini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey American Panini with water tracking feature?

Monterey American Panini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Monterey American Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey American Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey American Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey American Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey American Panini

Protein and Vitamin A in Monterey American Panini supports bone health.

  • Protein in Monterey American Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Monterey American Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Monterey American Panini supports building and repairing tissues.

Builds and repairs tissues in Monterey American Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey American Panini supports immune function.

Supports immune function in Monterey American Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey American Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey American Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey American Panini provides energy.

Provides energy in Monterey American Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey American Panini supports muscle growth and strength.

Supports muscle growth and strength in Monterey American Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey American Panini helps in weight management.

Helps in weight management in Monterey American Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey American Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey American Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey American Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey American Panini is essential for the health and growth of hair, skin, and nails.

Protein in Monterey American Panini regulates blood sugar levels.

Regulates blood sugar levels in Monterey American Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Monterey American Panini supports eye health.

Vitamin A in Monterey American Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Monterey American Panini boosts immune function.

Vitamin A in Monterey American Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Monterey American Panini promotes healthy skin.

Vitamin A in Monterey American Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Monterey American Panini enhances reproductive health.

Vitamin A in Monterey American Panini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Monterey American Panini reduces the risk of certain cancers.

Vitamin A in Monterey American Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Monterey American Panini promotes healthy development during pregnancy.

Vitamin A in Monterey American Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Monterey American Panini maintains healthy mucous membranes.

Vitamin A in Monterey American Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Monterey American Panini improves wound healing.

Vitamin A in Monterey American Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Monterey American Panini may reduce the risk of macular degeneration.

Vitamin A in Monterey American Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Monterey American Panini supports bone health.

Calcium in Monterey American Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey American Panini supports muscle function.

Calcium in Monterey American Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey American Panini supports heart health.

Calcium in Monterey American Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey American Panini supports nerve transmission.

Calcium in Monterey American Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey American Panini supports blood clotting.

Calcium in Monterey American Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey American Panini supports hormonal secretion.

Calcium in Monterey American Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey American Panini supports weight management.

Calcium in Monterey American Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey American Panini supports dental health.

Calcium in Monterey American Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey American Panini supports blood pressure regulation.

Calcium in Monterey American Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Monterey American Panini supports fluid balance.

Maintains Fluid Balance in Monterey American Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Monterey American Panini supports nerve function.

Supports Nerve Function in Monterey American Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Monterey American Panini helps regulate blood pressure.

Regulates Blood Pressure in Monterey American Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Monterey American Panini supports muscle function.

Aids Muscle Function in Monterey American Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Monterey American Panini aids nutrient absorption.

Improves Nutrient Absorption in Monterey American Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Monterey American Panini helps balance pH levels.

Balances pH Levels in Monterey American Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Monterey American Panini supports bone health.

Supports Bone Health in Monterey American Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Monterey American Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP