Asian Bowl with Sauce

Yaya's Flame Broiled Chicken

12.64

% from protein

79.95

% from carbs

79.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
560
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Cholesterol 70 mg
23.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 291 g
105.8%

Fiber 12 g
42.9%

Sugars 26 g
52%

Protein 46 g
92%

Asian Bowl with Sauce Nutrients FAQs

Nutrients

What is the calorie content of Asian Bowl with Sauce?

A typical serving 1 bowl of Asian Bowl with Sauce contains approximately 560 calories.

You can check the exact calorie content by logging Asian Bowl with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Bowl with Sauce have?

The amount of fat in Asian Bowl with Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl of Asian Bowl with Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Bowl with Sauce have?

The protein content in Asian Bowl with Sauce depends on the ingredients exists in it. On average, 1 bowl of Asian Bowl with Sauce contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Bowl with Sauce, Download Nutribit app for healthier you!

How much sugar does a Asian Bowl with Sauce have?

On average, 1 bowl contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Bowl with Sauce.

How Much carbohydrates (carbs) is in Asian Bowl with Sauce?

The amount of carbohydrates (carbs) in Asian Bowl with Sauce depends on its serving size and preparation. On average, 1 bowl contains about 291 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Bowl with Sauce.

How Much Fiber is in Asian Bowl with Sauce?

Asian Bowl with Sauce contains approximately 12 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Bowl with Sauce for healthier you!

What vitamins and minerals are in a Asian Bowl with Sauce?

Asian Bowl with Sauce contains following minerals:

  • Asian Bowl with Sauce has 400mg of Sodium, Na.

General

Does Asian Bowl with Sauce contain caffeine?

Asian Bowl with Sauce does not contain any caffeine.

Does Asian Bowl with Sauce contain alcohol?

Asian Bowl with Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Bowl with Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Bowl with Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Bowl with Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Bowl with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Bowl with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Bowl with Sauce for free?

Yes! Since Asian Bowl with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Bowl with Sauce with water tracking feature?

Nutribit automatically calculates the water content of Asian Bowl with Sauce and adds it to your daily hydration log. Simply log Asian Bowl with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Bowl with Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Bowl with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Bowl with Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Bowl with Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Bowl with Sauce

Total Carbohydrates in Asian Bowl with Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Bowl with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Bowl with Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Bowl with Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Bowl with Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Bowl with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Bowl with Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Bowl with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Bowl with Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Bowl with Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Bowl with Sauce enhances brain function and helps improve memory and focus.

Glucose from Asian Bowl with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Bowl with Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Bowl with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Bowl with Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Bowl with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Bowl with Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Bowl with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Bowl with Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Bowl with Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Asian Bowl with Sauce supports building and repairing tissues.

Builds and repairs tissues in Asian Bowl with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Bowl with Sauce supports immune function.

Supports immune function in Asian Bowl with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Bowl with Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Bowl with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Bowl with Sauce provides energy.

Provides energy in Asian Bowl with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Bowl with Sauce supports muscle growth and strength.

Supports muscle growth and strength in Asian Bowl with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Bowl with Sauce helps in weight management.

Helps in weight management in Asian Bowl with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Bowl with Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Bowl with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Bowl with Sauce supports bone health.

Supports bone health in Asian Bowl with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Bowl with Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Bowl with Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Asian Bowl with Sauce regulates blood sugar levels.

Regulates blood sugar levels in Asian Bowl with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Bowl with Sauce supports digestion.

Fiber in Asian Bowl with Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Bowl with Sauce supports heart health.

Soluble fiber in Asian Bowl with Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Bowl with Sauce aids in weight management.

Fiber-rich foods in Asian Bowl with Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Bowl with Sauce regulates blood sugar.

Fiber in Asian Bowl with Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Bowl with Sauce promotes gut health.

Fiber in Asian Bowl with Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Bowl with Sauce lowers the risk of colon cancer.

A high-fiber diet from Asian Bowl with Sauce is linked to a reduced risk of colon cancer.

Fiber in Asian Bowl with Sauce improves skin health.

Fiber in Asian Bowl with Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Bowl with Sauce helps lower blood pressure.

Adequate fiber in Asian Bowl with Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Bowl with Sauce boosts immune function.

Fiber in Asian Bowl with Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Bowl with Sauce reduces the risk of type 2 diabetes.

Fiber in Asian Bowl with Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Asian Bowl with Sauce supports fluid balance.

Maintains Fluid Balance in Asian Bowl with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Bowl with Sauce supports nerve function.

Supports Nerve Function in Asian Bowl with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Bowl with Sauce helps regulate blood pressure.

Regulates Blood Pressure in Asian Bowl with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Bowl with Sauce supports muscle function.

Aids Muscle Function in Asian Bowl with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Bowl with Sauce aids nutrient absorption.

Improves Nutrient Absorption in Asian Bowl with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Bowl with Sauce helps balance pH levels.

Balances pH Levels in Asian Bowl with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Bowl with Sauce supports bone health.

Supports Bone Health in Asian Bowl with Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 bowl Asian Bowl with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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