BBQ Bowl with Sauce

Yaya's Flame Broiled Chicken

14.34

% from protein

73.63

% from carbs

73.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
650
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 100 mg
33.3%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 303 g
110.2%

Fiber 15 g
53.6%

Sugars 30 g
60%

Protein 59 g
118%

BBQ Bowl with Sauce Nutrients FAQs

Nutrients

What is the calorie content of BBQ Bowl with Sauce?

A typical serving 1 bowl of BBQ Bowl with Sauce contains approximately 650 calories.

You can check the exact calorie content by logging BBQ Bowl with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Bowl with Sauce have?

The amount of fat in BBQ Bowl with Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl of BBQ Bowl with Sauce contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Bowl with Sauce have?

The protein content in BBQ Bowl with Sauce depends on the ingredients exists in it. On average, 1 bowl of BBQ Bowl with Sauce contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Bowl with Sauce, Download Nutribit app for healthier you!

How much sugar does a BBQ Bowl with Sauce have?

On average, 1 bowl contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Bowl with Sauce.

How Much carbohydrates (carbs) is in BBQ Bowl with Sauce?

The amount of carbohydrates (carbs) in BBQ Bowl with Sauce depends on its serving size and preparation. On average, 1 bowl contains about 303 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Bowl with Sauce.

How Much Fiber is in BBQ Bowl with Sauce?

BBQ Bowl with Sauce contains approximately 15 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Bowl with Sauce for healthier you!

What vitamins and minerals are in a BBQ Bowl with Sauce?

BBQ Bowl with Sauce contains following minerals:

  • BBQ Bowl with Sauce has 980mg of Sodium, Na.

General

Does BBQ Bowl with Sauce contain caffeine?

BBQ Bowl with Sauce does not contain any caffeine.

Does BBQ Bowl with Sauce contain alcohol?

BBQ Bowl with Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Bowl with Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Bowl with Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Bowl with Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Bowl with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Bowl with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Bowl with Sauce for free?

Yes! Since BBQ Bowl with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Bowl with Sauce with water tracking feature?

Nutribit automatically calculates the water content of BBQ Bowl with Sauce and adds it to your daily hydration log. Simply log BBQ Bowl with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Bowl with Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Bowl with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Bowl with Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Bowl with Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Bowl with Sauce

Total Carbohydrates in BBQ Bowl with Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Bowl with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Bowl with Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Bowl with Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Bowl with Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Bowl with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Bowl with Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Bowl with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Bowl with Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Bowl with Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Bowl with Sauce enhances brain function and helps improve memory and focus.

Glucose from BBQ Bowl with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Bowl with Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Bowl with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Bowl with Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Bowl with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Bowl with Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Bowl with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Bowl with Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Bowl with Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Bowl with Sauce supports building and repairing tissues.

Builds and repairs tissues in BBQ Bowl with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Bowl with Sauce supports immune function.

Supports immune function in BBQ Bowl with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Bowl with Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Bowl with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Bowl with Sauce provides energy.

Provides energy in BBQ Bowl with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Bowl with Sauce supports muscle growth and strength.

Supports muscle growth and strength in BBQ Bowl with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Bowl with Sauce helps in weight management.

Helps in weight management in BBQ Bowl with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Bowl with Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Bowl with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Bowl with Sauce supports bone health.

Supports bone health in BBQ Bowl with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Bowl with Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Bowl with Sauce is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Bowl with Sauce regulates blood sugar levels.

Regulates blood sugar levels in BBQ Bowl with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Bowl with Sauce supports digestion.

Fiber in BBQ Bowl with Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Bowl with Sauce supports heart health.

Soluble fiber in BBQ Bowl with Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Bowl with Sauce aids in weight management.

Fiber-rich foods in BBQ Bowl with Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Bowl with Sauce regulates blood sugar.

Fiber in BBQ Bowl with Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Bowl with Sauce promotes gut health.

Fiber in BBQ Bowl with Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Bowl with Sauce lowers the risk of colon cancer.

A high-fiber diet from BBQ Bowl with Sauce is linked to a reduced risk of colon cancer.

Fiber in BBQ Bowl with Sauce improves skin health.

Fiber in BBQ Bowl with Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Bowl with Sauce helps lower blood pressure.

Adequate fiber in BBQ Bowl with Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Bowl with Sauce boosts immune function.

Fiber in BBQ Bowl with Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Bowl with Sauce reduces the risk of type 2 diabetes.

Fiber in BBQ Bowl with Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in BBQ Bowl with Sauce supports fluid balance.

Maintains Fluid Balance in BBQ Bowl with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Bowl with Sauce supports nerve function.

Supports Nerve Function in BBQ Bowl with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Bowl with Sauce helps regulate blood pressure.

Regulates Blood Pressure in BBQ Bowl with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Bowl with Sauce supports muscle function.

Aids Muscle Function in BBQ Bowl with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Bowl with Sauce aids nutrient absorption.

Improves Nutrient Absorption in BBQ Bowl with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Bowl with Sauce helps balance pH levels.

Balances pH Levels in BBQ Bowl with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Bowl with Sauce supports bone health.

Supports Bone Health in BBQ Bowl with Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 bowl BBQ Bowl with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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