Mac & Cheese Bowl

Yaya's Flame Broiled Chicken

Total Energy

540

kcal

33.21

% from carbs

29.43

% from protein

37.36

% from fats

In 1 bowl

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

120mg

40%

Sodium, Na

620mg

27%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Bowl

A typical serving 1 bowl of Mac & Cheese Bowl (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Mac & Cheese Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Bowl depends on the ingredients exists in it. On average, 1 bowl of Mac & Cheese Bowl (about null grams) contains approximately 39 grams of protein.

On average, 1 bowl (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 44 grams of carbohydrates.

Mac & Cheese Bowl contains approximately 2 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.