Chicken Mac & Cheese Broccoli Bowl

Stouffer's

Total Energy

590

kcal

42.57

% from carbs

20.95

% from protein

36.49

% from fats

In 396 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

1390mg

60.4%

Potassium, K

810mg

17.2%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

31g

62%

Calcium, Ca

340mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

116IU

Vitamin D (D2 + D3)

2.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mac & Cheese Broccoli Bowl

A typical serving 1 package of Chicken Mac & Cheese Broccoli Bowl (396 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mac & Cheese Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Chicken Mac & Cheese Broccoli Bowl contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mac & Cheese Broccoli Bowl depends on the ingredients exists in it. On average, 1 package of Chicken Mac & Cheese Broccoli Bowl (about 396 grams) contains approximately 31 grams of protein.

On average, 1 package (about 396 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 396 grams) contains about 63 grams of carbohydrates.

Chicken Mac & Cheese Broccoli Bowl contains approximately 3 grams of fiber in 1 package (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 package Chicken Mac & Cheese Broccoli Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.