Chicken Mac & Cheese Broccoli Bowl
Stouffer's
20.95
% from protein42.57
% from carbs42.57
% from fatNutrition Facts
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Chicken Mac & Cheese Broccoli Bowl Nutrients FAQs
Nutrients
- Vitamin D:Chicken Mac & Cheese Broccoli Bowl has 116 IU of Vitamin D.
- Chicken Mac & Cheese Broccoli Bowl has 340mg of Calcium.
- Chicken Mac & Cheese Broccoli Bowl has 1390mg of Sodium, Na.
- Chicken Mac & Cheese Broccoli Bowl has 810mg of Potassium, K.
- Chicken Mac & Cheese Broccoli Bowl has 1.3mg of Iron.
What is the calorie content of Chicken Mac & Cheese Broccoli Bowl?
A typical serving 1 package (396 grams) of Chicken Mac & Cheese Broccoli Bowl contains approximately 590 calories.
You can check the exact calorie content by logging Chicken Mac & Cheese Broccoli Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Mac & Cheese Broccoli Bowl have?
The amount of fat in Chicken Mac & Cheese Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Chicken Mac & Cheese Broccoli Bowl contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Mac & Cheese Broccoli Bowl have?
The protein content in Chicken Mac & Cheese Broccoli Bowl depends on the ingredients exists in it. On average, 1 package (396 grams) of Chicken Mac & Cheese Broccoli Bowl contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Mac & Cheese Broccoli Bowl, Download Nutribit app for healthier you!
How much sugar does a Chicken Mac & Cheese Broccoli Bowl have?
On average, 1 package (396 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Mac & Cheese Broccoli Bowl.
How Much carbohydrates (carbs) is in Chicken Mac & Cheese Broccoli Bowl?
The amount of carbohydrates (carbs) in Chicken Mac & Cheese Broccoli Bowl depends on its serving size and preparation. On average, 1 package (396 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Mac & Cheese Broccoli Bowl.
How Much Fiber is in Chicken Mac & Cheese Broccoli Bowl?
Chicken Mac & Cheese Broccoli Bowl contains approximately 3 grams of fiber in 1 package (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Mac & Cheese Broccoli Bowl for healthier you!
What vitamins and minerals are in a Chicken Mac & Cheese Broccoli Bowl?
Vitamins in Chicken Mac & Cheese Broccoli Bowl:
Chicken Mac & Cheese Broccoli Bowl contains following minerals:
General
Does Chicken Mac & Cheese Broccoli Bowl contain caffeine?
Chicken Mac & Cheese Broccoli Bowl does not contain any caffeine.
Does Chicken Mac & Cheese Broccoli Bowl contain alcohol?
Chicken Mac & Cheese Broccoli Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Mac & Cheese Broccoli Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Mac & Cheese Broccoli Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Mac & Cheese Broccoli Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Mac & Cheese Broccoli Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Mac & Cheese Broccoli Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Mac & Cheese Broccoli Bowl for free?
Yes! Since Chicken Mac & Cheese Broccoli Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Mac & Cheese Broccoli Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chicken Mac & Cheese Broccoli Bowl and adds it to your daily hydration log. Simply log Chicken Mac & Cheese Broccoli Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Mac & Cheese Broccoli Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Mac & Cheese Broccoli Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Mac & Cheese Broccoli Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Mac & Cheese Broccoli Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Mac & Cheese Broccoli Bowl
Calcium and Potassium, K in Chicken Mac & Cheese Broccoli Bowl supports bone health.
Calcium in Chicken Mac & Cheese Broccoli Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Mac & Cheese Broccoli Bowl supports muscle function.
Calcium in Chicken Mac & Cheese Broccoli Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Mac & Cheese Broccoli Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Mac & Cheese Broccoli Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Mac & Cheese Broccoli Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Mac & Cheese Broccoli Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Mac & Cheese Broccoli Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl enhances brain function and helps improve memory and focus.
Glucose from Chicken Mac & Cheese Broccoli Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Mac & Cheese Broccoli Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Mac & Cheese Broccoli Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Mac & Cheese Broccoli Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Mac & Cheese Broccoli Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Mac & Cheese Broccoli Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Mac & Cheese Broccoli Bowl supports building and repairing tissues.
Builds and repairs tissues in Chicken Mac & Cheese Broccoli Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Mac & Cheese Broccoli Bowl supports immune function.
Supports immune function in Chicken Mac & Cheese Broccoli Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Mac & Cheese Broccoli Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Mac & Cheese Broccoli Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Mac & Cheese Broccoli Bowl provides energy.
Provides energy in Chicken Mac & Cheese Broccoli Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Mac & Cheese Broccoli Bowl supports muscle growth and strength.
Supports muscle growth and strength in Chicken Mac & Cheese Broccoli Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Mac & Cheese Broccoli Bowl helps in weight management.
Helps in weight management in Chicken Mac & Cheese Broccoli Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Mac & Cheese Broccoli Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Mac & Cheese Broccoli Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Mac & Cheese Broccoli Bowl supports bone health.
Supports bone health in Chicken Mac & Cheese Broccoli Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Mac & Cheese Broccoli Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Mac & Cheese Broccoli Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Mac & Cheese Broccoli Bowl regulates blood sugar levels.
Regulates blood sugar levels in Chicken Mac & Cheese Broccoli Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports heart health.
Calcium in Chicken Mac & Cheese Broccoli Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports nerve transmission.
Calcium in Chicken Mac & Cheese Broccoli Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports blood clotting.
Calcium in Chicken Mac & Cheese Broccoli Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports hormonal secretion.
Calcium in Chicken Mac & Cheese Broccoli Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports weight management.
Calcium in Chicken Mac & Cheese Broccoli Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports dental health.
Calcium in Chicken Mac & Cheese Broccoli Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Mac & Cheese Broccoli Bowl supports blood pressure regulation.
Calcium in Chicken Mac & Cheese Broccoli Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl supports fluid balance.
Maintains Fluid Balance in Chicken Mac & Cheese Broccoli Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl supports nerve function.
Supports Nerve Function in Chicken Mac & Cheese Broccoli Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl helps regulate blood pressure.
Regulates Blood Pressure in Chicken Mac & Cheese Broccoli Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl supports muscle function.
Aids Muscle Function in Chicken Mac & Cheese Broccoli Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl aids nutrient absorption.
Improves Nutrient Absorption in Chicken Mac & Cheese Broccoli Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl helps balance pH levels.
Balances pH Levels in Chicken Mac & Cheese Broccoli Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Mac & Cheese Broccoli Bowl supports bone health.
Supports Bone Health in Chicken Mac & Cheese Broccoli Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl supports heart health.
Supports Heart Health in Chicken Mac & Cheese Broccoli Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl supports fluid balance.
Fluid Balance in Chicken Mac & Cheese Broccoli Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl supports nerve function.
Nerve Function in Chicken Mac & Cheese Broccoli Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Mac & Cheese Broccoli Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl helps regulate blood sugar.
Regulates Blood Sugar in Chicken Mac & Cheese Broccoli Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl reduces water retention.
Reduces Water Retention in Chicken Mac & Cheese Broccoli Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Mac & Cheese Broccoli Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Mac & Cheese Broccoli Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 590 calories?
The amount of exercise required to burn off 1 package Chicken Mac & Cheese Broccoli Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.