Strawberries and Cream Crepe

Champagne French Bakery Café

7.25

% from protein

34.06

% from carbs

34.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
550
% Daily value*

Total Fat 36 g
55.4%

Saturated 22 g
110%

Cholesterol 160 mg
53.3%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 47 g
17.1%

Fiber 2 g
7.1%

Sugars 30 g
60%

Protein 10 g
20%

Vitamin A 100 IU

Vitamin C 54 mg

Calcium 52 mg

Iron 9 mg

Strawberries and Cream Crepe Nutrients FAQs

Nutrients

What is the calorie content of Strawberries and Cream Crepe?

A typical serving 1 serving of Strawberries and Cream Crepe contains approximately 550 calories.

You can check the exact calorie content by logging Strawberries and Cream Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries and Cream Crepe have?

The amount of fat in Strawberries and Cream Crepe depends on the ingredients and preparation method. On average, one serving 1 serving of Strawberries and Cream Crepe contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries and Cream Crepe have?

The protein content in Strawberries and Cream Crepe depends on the ingredients exists in it. On average, 1 serving of Strawberries and Cream Crepe contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries and Cream Crepe, Download Nutribit app for healthier you!

How much sugar does a Strawberries and Cream Crepe have?

On average, 1 serving contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries and Cream Crepe.

How Much carbohydrates (carbs) is in Strawberries and Cream Crepe?

The amount of carbohydrates (carbs) in Strawberries and Cream Crepe depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries and Cream Crepe.

How Much Fiber is in Strawberries and Cream Crepe?

Strawberries and Cream Crepe contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries and Cream Crepe for healthier you!

What vitamins and minerals are in a Strawberries and Cream Crepe?

Vitamins in Strawberries and Cream Crepe:

  • Vitamin A:Strawberries and Cream Crepe has 100 IU of Vitamin A.
  • Vitamin C:Strawberries and Cream Crepe has 54 mg of Vitamin C.

Strawberries and Cream Crepe contains following minerals:

  • Strawberries and Cream Crepe has 52mg of Calcium.
  • Strawberries and Cream Crepe has 510mg of Sodium, Na.
  • Strawberries and Cream Crepe has 9mg of Iron.

General

Does Strawberries and Cream Crepe contain caffeine?

Strawberries and Cream Crepe does not contain any caffeine.

Does Strawberries and Cream Crepe contain alcohol?

Strawberries and Cream Crepe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries and Cream Crepe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries and Cream Crepe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries and Cream Crepe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries and Cream Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries and Cream Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries and Cream Crepe for free?

Yes! Since Strawberries and Cream Crepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries and Cream Crepe with water tracking feature?

Nutribit automatically calculates the water content of Strawberries and Cream Crepe and adds it to your daily hydration log. Simply log Strawberries and Cream Crepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries and Cream Crepe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries and Cream Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries and Cream Crepe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries and Cream Crepe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries and Cream Crepe

Total Carbohydrates in Strawberries and Cream Crepe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberries and Cream Crepe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberries and Cream Crepe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberries and Cream Crepe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberries and Cream Crepe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberries and Cream Crepe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberries and Cream Crepe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberries and Cream Crepe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberries and Cream Crepe aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberries and Cream Crepe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberries and Cream Crepe enhances brain function and helps improve memory and focus.

Glucose from Strawberries and Cream Crepe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberries and Cream Crepe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberries and Cream Crepe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberries and Cream Crepe promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberries and Cream Crepe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberries and Cream Crepe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberries and Cream Crepe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberries and Cream Crepe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberries and Cream Crepe, help regulate blood pressure and reduce hypertension risk.

Protein in Strawberries and Cream Crepe supports building and repairing tissues.

Builds and repairs tissues in Strawberries and Cream Crepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberries and Cream Crepe supports immune function.

Supports immune function in Strawberries and Cream Crepe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberries and Cream Crepe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberries and Cream Crepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberries and Cream Crepe provides energy.

Provides energy in Strawberries and Cream Crepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberries and Cream Crepe supports muscle growth and strength.

Supports muscle growth and strength in Strawberries and Cream Crepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberries and Cream Crepe helps in weight management.

Helps in weight management in Strawberries and Cream Crepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberries and Cream Crepe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberries and Cream Crepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberries and Cream Crepe supports bone health.

Supports bone health in Strawberries and Cream Crepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberries and Cream Crepe improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberries and Cream Crepe is essential for the health and growth of hair, skin, and nails.

Protein in Strawberries and Cream Crepe regulates blood sugar levels.

Regulates blood sugar levels in Strawberries and Cream Crepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Strawberries and Cream Crepe supports fluid balance.

Maintains Fluid Balance in Strawberries and Cream Crepe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberries and Cream Crepe supports nerve function.

Supports Nerve Function in Strawberries and Cream Crepe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberries and Cream Crepe helps regulate blood pressure.

Regulates Blood Pressure in Strawberries and Cream Crepe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberries and Cream Crepe supports muscle function.

Aids Muscle Function in Strawberries and Cream Crepe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberries and Cream Crepe aids nutrient absorption.

Improves Nutrient Absorption in Strawberries and Cream Crepe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberries and Cream Crepe helps balance pH levels.

Balances pH Levels in Strawberries and Cream Crepe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberries and Cream Crepe supports bone health.

Supports Bone Health in Strawberries and Cream Crepe helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Strawberries and Cream Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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