Cochata, 32 oz

America's Taco Shop

Total Energy

400

kcal

83.22

% from carbs

6.24

% from protein

10.53

% from fats

In 850 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

80g

29.1%

Sugars

63g

126%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cochata, 32 oz

A typical serving 1 Serving of Cochata, 32 oz (850 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cochata, 32 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (850 grams) of Cochata, 32 oz contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cochata, 32 oz depends on the ingredients exists in it. On average, 1 Serving of Cochata, 32 oz (about 850 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 850 grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 850 grams) contains about 80 grams of carbohydrates.

Cochata, 32 oz contains approximately 0 grams of fiber in 1 Serving (about 850 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Cochata, 32 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.