Cochata, 32 oz
America's Taco Shop
6.24
% from protein83.22
% from carbs83.22
% from fatNutrition Facts
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Cochata, 32 oz Nutrients FAQs
Nutrients
- Vitamin A:Cochata, 32 oz has 100 IU of Vitamin A.
- Cochata, 32 oz has 260mg of Calcium.
- Cochata, 32 oz has 85mg of Sodium, Na.
- Cochata, 32 oz has 1.08mg of Iron.
What is the calorie content of Cochata, 32 oz?
A typical serving 1 Serving (850 grams) of Cochata, 32 oz contains approximately 400 calories.
You can check the exact calorie content by logging Cochata, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cochata, 32 oz have?
The amount of fat in Cochata, 32 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (850 grams) of Cochata, 32 oz contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cochata, 32 oz have?
The protein content in Cochata, 32 oz depends on the ingredients exists in it. On average, 1 Serving (850 grams) of Cochata, 32 oz contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cochata, 32 oz, Download Nutribit app for healthier you!
How much sugar does a Cochata, 32 oz have?
On average, 1 Serving (850 grams) contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cochata, 32 oz.
How Much carbohydrates (carbs) is in Cochata, 32 oz?
The amount of carbohydrates (carbs) in Cochata, 32 oz depends on its serving size and preparation. On average, 1 Serving (850 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cochata, 32 oz.
How Much Fiber is in Cochata, 32 oz?
Cochata, 32 oz contains approximately 0 grams of fiber in 1 Serving (850 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cochata, 32 oz for healthier you!
What vitamins and minerals are in a Cochata, 32 oz?
Vitamins in Cochata, 32 oz:
Cochata, 32 oz contains following minerals:
General
Does Cochata, 32 oz contain caffeine?
Cochata, 32 oz does not contain any caffeine.
Does Cochata, 32 oz contain alcohol?
Cochata, 32 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cochata, 32 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cochata, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cochata, 32 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cochata, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cochata, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cochata, 32 oz for free?
Yes! Since Cochata, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cochata, 32 oz with water tracking feature?
Nutribit automatically calculates the water content of Cochata, 32 oz and adds it to your daily hydration log. Simply log Cochata, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cochata, 32 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cochata, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cochata, 32 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cochata, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cochata, 32 oz
Total Carbohydrates in Cochata, 32 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cochata, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cochata, 32 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cochata, 32 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cochata, 32 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cochata, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cochata, 32 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cochata, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cochata, 32 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Cochata, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cochata, 32 oz enhances brain function and helps improve memory and focus.
Glucose from Cochata, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cochata, 32 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cochata, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cochata, 32 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Cochata, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cochata, 32 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cochata, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cochata, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cochata, 32 oz, help regulate blood pressure and reduce hypertension risk.
Calcium in Cochata, 32 oz supports bone health.
Calcium in Cochata, 32 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cochata, 32 oz supports muscle function.
Calcium in Cochata, 32 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cochata, 32 oz supports heart health.
Calcium in Cochata, 32 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cochata, 32 oz supports nerve transmission.
Calcium in Cochata, 32 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cochata, 32 oz supports blood clotting.
Calcium in Cochata, 32 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cochata, 32 oz supports hormonal secretion.
Calcium in Cochata, 32 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cochata, 32 oz supports weight management.
Calcium in Cochata, 32 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cochata, 32 oz supports dental health.
Calcium in Cochata, 32 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cochata, 32 oz supports blood pressure regulation.
Calcium in Cochata, 32 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Cochata, 32 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.