Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size

Giardino Salads

Total Energy

100

kcal

28

% from carbs

0

% from protein

72

% from fats

In 1 serving

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

310mg

13.5%



Total Carbohydrates

7g

2.5%


Sugars

7g

14%






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size

A typical serving 1 serving of Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size depends on the ingredients exists in it. On average, 1 serving of Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size (about null grams) contains approximately 0 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 7 grams of carbohydrates.

Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.