Berry Crunch Bowl

The Pickle Barrel

Total Energy

930

kcal

46.89

% from carbs

26.05

% from protein

27.05

% from fats

In 596 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

150mg

50%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

117g

42.5%

Fiber

15g

53.6%

Sugars

19g

38%

Protein

65g

130%

Calcium, Ca

3640mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Crunch Bowl

A typical serving 1 Serving of Berry Crunch Bowl (596 grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Crunch Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (596 grams) of Berry Crunch Bowl contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Crunch Bowl depends on the ingredients exists in it. On average, 1 Serving of Berry Crunch Bowl (about 596 grams) contains approximately 65 grams of protein.

On average, 1 Serving (about 596 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 596 grams) contains about 117 grams of carbohydrates.

Berry Crunch Bowl contains approximately 15 grams of fiber in 1 Serving (about 596 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Berry Crunch Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.