Berry Crunch Bowl
The Pickle Barrel
26.05
% from protein46.89
% from carbs46.89
% from fatNutrition Facts
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Berry Crunch Bowl Nutrients FAQs
Nutrients
- Vitamin A:Berry Crunch Bowl has 1000 IU of Vitamin A.
- Vitamin C:Berry Crunch Bowl has 27 mg of Vitamin C.
- Berry Crunch Bowl has 3640mg of Calcium.
- Berry Crunch Bowl has 1780mg of Sodium, Na.
- Berry Crunch Bowl has 1.8mg of Iron.
What is the calorie content of Berry Crunch Bowl?
A typical serving 1 Serving (596 grams) of Berry Crunch Bowl contains approximately 930 calories.
You can check the exact calorie content by logging Berry Crunch Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Crunch Bowl have?
The amount of fat in Berry Crunch Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (596 grams) of Berry Crunch Bowl contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Crunch Bowl have?
The protein content in Berry Crunch Bowl depends on the ingredients exists in it. On average, 1 Serving (596 grams) of Berry Crunch Bowl contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Crunch Bowl, Download Nutribit app for healthier you!
How much sugar does a Berry Crunch Bowl have?
On average, 1 Serving (596 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Crunch Bowl.
How Much carbohydrates (carbs) is in Berry Crunch Bowl?
The amount of carbohydrates (carbs) in Berry Crunch Bowl depends on its serving size and preparation. On average, 1 Serving (596 grams) contains about 117 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Crunch Bowl.
How Much Fiber is in Berry Crunch Bowl?
Berry Crunch Bowl contains approximately 15 grams of fiber in 1 Serving (596 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Crunch Bowl for healthier you!
What vitamins and minerals are in a Berry Crunch Bowl?
Vitamins in Berry Crunch Bowl:
Berry Crunch Bowl contains following minerals:
General
Does Berry Crunch Bowl contain caffeine?
Berry Crunch Bowl does not contain any caffeine.
Does Berry Crunch Bowl contain alcohol?
Berry Crunch Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Crunch Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Crunch Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Crunch Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Crunch Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Crunch Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Crunch Bowl for free?
Yes! Since Berry Crunch Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Crunch Bowl with water tracking feature?
Nutribit automatically calculates the water content of Berry Crunch Bowl and adds it to your daily hydration log. Simply log Berry Crunch Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Crunch Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Crunch Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Crunch Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Crunch Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Crunch Bowl
Protein and Vitamin A in Berry Crunch Bowl supports bone health.
Protein in Berry Crunch Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Berry Crunch Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Berry Crunch Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Crunch Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Crunch Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Crunch Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Crunch Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Crunch Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Crunch Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Crunch Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Crunch Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Crunch Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Crunch Bowl enhances brain function and helps improve memory and focus.
Glucose from Berry Crunch Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Crunch Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Crunch Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Crunch Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Crunch Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Crunch Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Crunch Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Crunch Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Crunch Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Berry Crunch Bowl supports building and repairing tissues.
Builds and repairs tissues in Berry Crunch Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Crunch Bowl supports immune function.
Supports immune function in Berry Crunch Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Crunch Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Crunch Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Crunch Bowl provides energy.
Provides energy in Berry Crunch Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Crunch Bowl supports muscle growth and strength.
Supports muscle growth and strength in Berry Crunch Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Crunch Bowl helps in weight management.
Helps in weight management in Berry Crunch Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Crunch Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Crunch Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Crunch Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Crunch Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Berry Crunch Bowl regulates blood sugar levels.
Regulates blood sugar levels in Berry Crunch Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berry Crunch Bowl supports digestion.
Fiber in Berry Crunch Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Crunch Bowl supports heart health.
Soluble fiber in Berry Crunch Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Crunch Bowl aids in weight management.
Fiber-rich foods in Berry Crunch Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Crunch Bowl regulates blood sugar.
Fiber in Berry Crunch Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Crunch Bowl promotes gut health.
Fiber in Berry Crunch Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Crunch Bowl lowers the risk of colon cancer.
A high-fiber diet from Berry Crunch Bowl is linked to a reduced risk of colon cancer.
Fiber in Berry Crunch Bowl improves skin health.
Fiber in Berry Crunch Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Crunch Bowl helps lower blood pressure.
Adequate fiber in Berry Crunch Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Crunch Bowl boosts immune function.
Fiber in Berry Crunch Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Crunch Bowl reduces the risk of type 2 diabetes.
Fiber in Berry Crunch Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Berry Crunch Bowl supports eye health.
Vitamin A in Berry Crunch Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry Crunch Bowl boosts immune function.
Vitamin A in Berry Crunch Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry Crunch Bowl promotes healthy skin.
Vitamin A in Berry Crunch Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry Crunch Bowl enhances reproductive health.
Vitamin A in Berry Crunch Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry Crunch Bowl reduces the risk of certain cancers.
Vitamin A in Berry Crunch Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry Crunch Bowl promotes healthy development during pregnancy.
Vitamin A in Berry Crunch Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry Crunch Bowl maintains healthy mucous membranes.
Vitamin A in Berry Crunch Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry Crunch Bowl improves wound healing.
Vitamin A in Berry Crunch Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry Crunch Bowl may reduce the risk of macular degeneration.
Vitamin A in Berry Crunch Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Berry Crunch Bowl supports bone health.
Calcium in Berry Crunch Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Crunch Bowl supports muscle function.
Calcium in Berry Crunch Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Crunch Bowl supports heart health.
Calcium in Berry Crunch Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Crunch Bowl supports nerve transmission.
Calcium in Berry Crunch Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Crunch Bowl supports blood clotting.
Calcium in Berry Crunch Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Crunch Bowl supports hormonal secretion.
Calcium in Berry Crunch Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Crunch Bowl supports weight management.
Calcium in Berry Crunch Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Crunch Bowl supports dental health.
Calcium in Berry Crunch Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Crunch Bowl supports blood pressure regulation.
Calcium in Berry Crunch Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Berry Crunch Bowl supports fluid balance.
Maintains Fluid Balance in Berry Crunch Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Berry Crunch Bowl supports nerve function.
Supports Nerve Function in Berry Crunch Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Berry Crunch Bowl helps regulate blood pressure.
Regulates Blood Pressure in Berry Crunch Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Berry Crunch Bowl supports muscle function.
Aids Muscle Function in Berry Crunch Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Berry Crunch Bowl aids nutrient absorption.
Improves Nutrient Absorption in Berry Crunch Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Berry Crunch Bowl helps balance pH levels.
Balances pH Levels in Berry Crunch Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Berry Crunch Bowl supports bone health.
Supports Bone Health in Berry Crunch Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Berry Crunch Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.