Open Faced Mediterranean Burger

The Pickle Barrel

Total Energy

700

kcal

5.21

% from carbs

33.57

% from protein

61.22

% from fats

In 1 Serving

% daily value

Total Fat

47g

72.3%

Saturated

18g

90%

Trans Fats

2g

Cholesterol

195mg

65%

Sodium, Na

890mg

38.7%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

58g

116%

Calcium, Ca

2470mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Open Faced Mediterranean Burger

A typical serving 1 Serving of Open Faced Mediterranean Burger (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Open Faced Mediterranean Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Open Faced Mediterranean Burger contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Open Faced Mediterranean Burger depends on the ingredients exists in it. On average, 1 Serving of Open Faced Mediterranean Burger (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Open Faced Mediterranean Burger contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Open Faced Mediterranean Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.