Strawberry Waffles

The Pickle Barrel

5.72

% from protein

64.23

% from carbs

64.23

% from fat
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Nutrition Facts

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Serving size
In 359 g(359g)
Amount per serving
Calories
620
% Daily value*

Total Fat 21 g
32.3%

Saturated 13 g
65%

Cholesterol 125 mg
41.7%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 101 g
36.7%

Fiber 4 g
14.3%

Sugars 44 g
88%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Strawberry Waffles Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Waffles?

A typical serving 1 Serving (359 grams) of Strawberry Waffles contains approximately 620 calories.

You can check the exact calorie content by logging Strawberry Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Waffles have?

The amount of fat in Strawberry Waffles depends on the ingredients and preparation method. On average, one serving 1 Serving (359 grams) of Strawberry Waffles contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Waffles have?

The protein content in Strawberry Waffles depends on the ingredients exists in it. On average, 1 Serving (359 grams) of Strawberry Waffles contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Waffles, Download Nutribit app for healthier you!

How much sugar does a Strawberry Waffles have?

On average, 1 Serving (359 grams) contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Waffles.

How Much carbohydrates (carbs) is in Strawberry Waffles?

The amount of carbohydrates (carbs) in Strawberry Waffles depends on its serving size and preparation. On average, 1 Serving (359 grams) contains about 101 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Waffles.

How Much Fiber is in Strawberry Waffles?

Strawberry Waffles contains approximately 4 grams of fiber in 1 Serving (359 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Waffles for healthier you!

What vitamins and minerals are in a Strawberry Waffles?

Strawberry Waffles contains following minerals:

  • Strawberry Waffles has 700mg of Sodium, Na.

General

Does Strawberry Waffles contain caffeine?

Strawberry Waffles does not contain any caffeine.

Does Strawberry Waffles contain alcohol?

Strawberry Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Waffles for free?

Yes! Since Strawberry Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Waffles with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Waffles and adds it to your daily hydration log. Simply log Strawberry Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Waffles

Total Carbohydrates in Strawberry Waffles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Waffles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Waffles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Waffles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Waffles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Waffles aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Waffles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Waffles enhances brain function and helps improve memory and focus.

Glucose from Strawberry Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Waffles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Waffles promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Waffles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Waffles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Waffles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Waffles, help regulate blood pressure and reduce hypertension risk.

Protein in Strawberry Waffles supports building and repairing tissues.

Builds and repairs tissues in Strawberry Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Waffles supports immune function.

Supports immune function in Strawberry Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Waffles provides energy.

Provides energy in Strawberry Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Waffles supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Waffles helps in weight management.

Helps in weight management in Strawberry Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Waffles supports bone health.

Supports bone health in Strawberry Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Waffles regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Strawberry Waffles supports fluid balance.

Maintains Fluid Balance in Strawberry Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Waffles supports nerve function.

Supports Nerve Function in Strawberry Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Waffles helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Waffles supports muscle function.

Aids Muscle Function in Strawberry Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Waffles aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Waffles helps balance pH levels.

Balances pH Levels in Strawberry Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Waffles supports bone health.

Supports Bone Health in Strawberry Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Strawberry Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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