Three From The Sea
The Pickle Barrel
32.2
% from protein23.65
% from carbs23.65
% from fatNutrition Facts
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Three From The Sea Nutrients FAQs
Nutrients
- Vitamin A:Three From The Sea has 6500 IU of Vitamin A.
- Vitamin C:Three From The Sea has 60 mg of Vitamin C.
- Three From The Sea has 3120mg of Calcium.
- Three From The Sea has 1040mg of Sodium, Na.
- Three From The Sea has 1.08mg of Iron.
What is the calorie content of Three From The Sea?
A typical serving 1 Serving (682 grams) of Three From The Sea contains approximately 810 calories.
You can check the exact calorie content by logging Three From The Sea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three From The Sea have?
The amount of fat in Three From The Sea depends on the ingredients and preparation method. On average, one serving 1 Serving (682 grams) of Three From The Sea contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three From The Sea have?
The protein content in Three From The Sea depends on the ingredients exists in it. On average, 1 Serving (682 grams) of Three From The Sea contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Three From The Sea, Download Nutribit app for healthier you!
How much sugar does a Three From The Sea have?
On average, 1 Serving (682 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three From The Sea.
How Much carbohydrates (carbs) is in Three From The Sea?
The amount of carbohydrates (carbs) in Three From The Sea depends on its serving size and preparation. On average, 1 Serving (682 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three From The Sea.
How Much Fiber is in Three From The Sea?
Three From The Sea contains approximately 5 grams of fiber in 1 Serving (682 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three From The Sea for healthier you!
What vitamins and minerals are in a Three From The Sea?
Vitamins in Three From The Sea:
Three From The Sea contains following minerals:
General
Does Three From The Sea contain caffeine?
Three From The Sea does not contain any caffeine.
Does Three From The Sea contain alcohol?
Three From The Sea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three From The Sea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three From The Sea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three From The Sea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three From The Sea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three From The Sea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three From The Sea for free?
Yes! Since Three From The Sea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three From The Sea with water tracking feature?
Nutribit automatically calculates the water content of Three From The Sea and adds it to your daily hydration log. Simply log Three From The Sea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three From The Sea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three From The Sea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three From The Sea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three From The Sea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three From The Sea
Protein and Vitamin A in Three From The Sea supports bone health.
Protein in Three From The Sea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Three From The Sea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Three From The Sea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three From The Sea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three From The Sea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three From The Sea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three From The Sea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three From The Sea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three From The Sea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three From The Sea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three From The Sea aids weight management by helping you feel full longer.
Fiber-rich carbs from Three From The Sea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three From The Sea enhances brain function and helps improve memory and focus.
Glucose from Three From The Sea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three From The Sea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three From The Sea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three From The Sea promotes gut health by feeding beneficial gut bacteria.
Fiber in Three From The Sea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three From The Sea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three From The Sea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three From The Sea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three From The Sea, help regulate blood pressure and reduce hypertension risk.
Protein in Three From The Sea supports building and repairing tissues.
Builds and repairs tissues in Three From The Sea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three From The Sea supports immune function.
Supports immune function in Three From The Sea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three From The Sea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three From The Sea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three From The Sea provides energy.
Provides energy in Three From The Sea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three From The Sea supports muscle growth and strength.
Supports muscle growth and strength in Three From The Sea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three From The Sea helps in weight management.
Helps in weight management in Three From The Sea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three From The Sea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three From The Sea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three From The Sea improves skin, hair, and nails.
Improves skin, hair, and nails in Three From The Sea is essential for the health and growth of hair, skin, and nails.
Protein in Three From The Sea regulates blood sugar levels.
Regulates blood sugar levels in Three From The Sea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Three From The Sea supports digestion.
Fiber in Three From The Sea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three From The Sea supports heart health.
Soluble fiber in Three From The Sea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three From The Sea aids in weight management.
Fiber-rich foods in Three From The Sea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three From The Sea regulates blood sugar.
Fiber in Three From The Sea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three From The Sea promotes gut health.
Fiber in Three From The Sea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three From The Sea lowers the risk of colon cancer.
A high-fiber diet from Three From The Sea is linked to a reduced risk of colon cancer.
Fiber in Three From The Sea improves skin health.
Fiber in Three From The Sea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three From The Sea helps lower blood pressure.
Adequate fiber in Three From The Sea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three From The Sea boosts immune function.
Fiber in Three From The Sea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three From The Sea reduces the risk of type 2 diabetes.
Fiber in Three From The Sea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Three From The Sea supports eye health.
Vitamin A in Three From The Sea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Three From The Sea boosts immune function.
Vitamin A in Three From The Sea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Three From The Sea promotes healthy skin.
Vitamin A in Three From The Sea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Three From The Sea enhances reproductive health.
Vitamin A in Three From The Sea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Three From The Sea reduces the risk of certain cancers.
Vitamin A in Three From The Sea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Three From The Sea promotes healthy development during pregnancy.
Vitamin A in Three From The Sea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Three From The Sea maintains healthy mucous membranes.
Vitamin A in Three From The Sea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Three From The Sea improves wound healing.
Vitamin A in Three From The Sea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Three From The Sea may reduce the risk of macular degeneration.
Vitamin A in Three From The Sea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Three From The Sea supports bone health.
Calcium in Three From The Sea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three From The Sea supports muscle function.
Calcium in Three From The Sea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three From The Sea supports heart health.
Calcium in Three From The Sea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three From The Sea supports nerve transmission.
Calcium in Three From The Sea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three From The Sea supports blood clotting.
Calcium in Three From The Sea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three From The Sea supports hormonal secretion.
Calcium in Three From The Sea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three From The Sea supports weight management.
Calcium in Three From The Sea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three From The Sea supports dental health.
Calcium in Three From The Sea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three From The Sea supports blood pressure regulation.
Calcium in Three From The Sea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three From The Sea supports fluid balance.
Maintains Fluid Balance in Three From The Sea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three From The Sea supports nerve function.
Supports Nerve Function in Three From The Sea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three From The Sea helps regulate blood pressure.
Regulates Blood Pressure in Three From The Sea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three From The Sea supports muscle function.
Aids Muscle Function in Three From The Sea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three From The Sea aids nutrient absorption.
Improves Nutrient Absorption in Three From The Sea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three From The Sea helps balance pH levels.
Balances pH Levels in Three From The Sea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three From The Sea supports bone health.
Supports Bone Health in Three From The Sea helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Three From The Sea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.