Three Cheese French Onion Soup

The Pickle Barrel

Total Energy

340

kcal

16.37

% from carbs

25.73

% from protein

57.89

% from fats

In 354 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

7020mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese French Onion Soup

A typical serving 1 Serving of Three Cheese French Onion Soup (354 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese French Onion Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (354 grams) of Three Cheese French Onion Soup contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese French Onion Soup depends on the ingredients exists in it. On average, 1 Serving of Three Cheese French Onion Soup (about 354 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 354 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 354 grams) contains about 14 grams of carbohydrates.

Three Cheese French Onion Soup contains approximately 2 grams of fiber in 1 Serving (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Three Cheese French Onion Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.