Sawmill Gravy, Family Portion

Cracker Barrel

11.94

% from protein

29.85

% from carbs

29.85

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Cholesterol 30 mg
10%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 12 g
24%

Sawmill Gravy, Family Portion Nutrients FAQs

Nutrients

What is the calorie content of Sawmill Gravy, Family Portion?

A typical serving 1 Serving of Sawmill Gravy, Family Portion contains approximately 400 calories.

You can check the exact calorie content by logging Sawmill Gravy, Family Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sawmill Gravy, Family Portion have?

The amount of fat in Sawmill Gravy, Family Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Sawmill Gravy, Family Portion contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sawmill Gravy, Family Portion have?

The protein content in Sawmill Gravy, Family Portion depends on the ingredients exists in it. On average, 1 Serving of Sawmill Gravy, Family Portion contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sawmill Gravy, Family Portion, Download Nutribit app for healthier you!

How much sugar does a Sawmill Gravy, Family Portion have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sawmill Gravy, Family Portion.

How Much carbohydrates (carbs) is in Sawmill Gravy, Family Portion?

The amount of carbohydrates (carbs) in Sawmill Gravy, Family Portion depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sawmill Gravy, Family Portion.

How Much Fiber is in Sawmill Gravy, Family Portion?

Sawmill Gravy, Family Portion contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sawmill Gravy, Family Portion for healthier you!

What vitamins and minerals are in a Sawmill Gravy, Family Portion?

Sawmill Gravy, Family Portion contains following minerals:

  • Sawmill Gravy, Family Portion has 810mg of Sodium, Na.

General

Does Sawmill Gravy, Family Portion contain caffeine?

Sawmill Gravy, Family Portion does not contain any caffeine.

Does Sawmill Gravy, Family Portion contain alcohol?

Sawmill Gravy, Family Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sawmill Gravy, Family Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sawmill Gravy, Family Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sawmill Gravy, Family Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sawmill Gravy, Family Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sawmill Gravy, Family Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sawmill Gravy, Family Portion for free?

Yes! Since Sawmill Gravy, Family Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sawmill Gravy, Family Portion with water tracking feature?

Nutribit automatically calculates the water content of Sawmill Gravy, Family Portion and adds it to your daily hydration log. Simply log Sawmill Gravy, Family Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sawmill Gravy, Family Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sawmill Gravy, Family Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sawmill Gravy, Family Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sawmill Gravy, Family Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sawmill Gravy, Family Portion

Protein in Sawmill Gravy, Family Portion supports building and repairing tissues.

Builds and repairs tissues in Sawmill Gravy, Family Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sawmill Gravy, Family Portion supports immune function.

Supports immune function in Sawmill Gravy, Family Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sawmill Gravy, Family Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sawmill Gravy, Family Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sawmill Gravy, Family Portion provides energy.

Provides energy in Sawmill Gravy, Family Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sawmill Gravy, Family Portion supports muscle growth and strength.

Supports muscle growth and strength in Sawmill Gravy, Family Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sawmill Gravy, Family Portion helps in weight management.

Helps in weight management in Sawmill Gravy, Family Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sawmill Gravy, Family Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sawmill Gravy, Family Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sawmill Gravy, Family Portion supports bone health.

Supports bone health in Sawmill Gravy, Family Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sawmill Gravy, Family Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Sawmill Gravy, Family Portion is essential for the health and growth of hair, skin, and nails.

Protein in Sawmill Gravy, Family Portion regulates blood sugar levels.

Regulates blood sugar levels in Sawmill Gravy, Family Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sawmill Gravy, Family Portion supports fluid balance.

Maintains Fluid Balance in Sawmill Gravy, Family Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sawmill Gravy, Family Portion supports nerve function.

Supports Nerve Function in Sawmill Gravy, Family Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sawmill Gravy, Family Portion helps regulate blood pressure.

Regulates Blood Pressure in Sawmill Gravy, Family Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sawmill Gravy, Family Portion supports muscle function.

Aids Muscle Function in Sawmill Gravy, Family Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sawmill Gravy, Family Portion aids nutrient absorption.

Improves Nutrient Absorption in Sawmill Gravy, Family Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sawmill Gravy, Family Portion helps balance pH levels.

Balances pH Levels in Sawmill Gravy, Family Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sawmill Gravy, Family Portion supports bone health.

Supports Bone Health in Sawmill Gravy, Family Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Sawmill Gravy, Family Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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