The Cracker Barrel's Country Boy Breakfast

Cracker Barrel

14.61

% from protein

42.76

% from carbs

42.76

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
660
% Daily value*

Total Fat 35 g
53.8%

Saturated 9 g
45%

Cholesterol 490 mg
163.3%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 79 g
28.7%

Fiber 9 g
32.1%

Sugars 27 g
54%

Protein 27 g
54%

The Cracker Barrel's Country Boy Breakfast Nutrients FAQs

Nutrients

What is the calorie content of The Cracker Barrel's Country Boy Breakfast?

A typical serving 1 Serving of The Cracker Barrel's Country Boy Breakfast contains approximately 660 calories.

You can check the exact calorie content by logging The Cracker Barrel's Country Boy Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Cracker Barrel's Country Boy Breakfast have?

The amount of fat in The Cracker Barrel's Country Boy Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of The Cracker Barrel's Country Boy Breakfast contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Cracker Barrel's Country Boy Breakfast have?

The protein content in The Cracker Barrel's Country Boy Breakfast depends on the ingredients exists in it. On average, 1 Serving of The Cracker Barrel's Country Boy Breakfast contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from The Cracker Barrel's Country Boy Breakfast, Download Nutribit app for healthier you!

How much sugar does a The Cracker Barrel's Country Boy Breakfast have?

On average, 1 Serving contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Cracker Barrel's Country Boy Breakfast.

How Much carbohydrates (carbs) is in The Cracker Barrel's Country Boy Breakfast?

The amount of carbohydrates (carbs) in The Cracker Barrel's Country Boy Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Cracker Barrel's Country Boy Breakfast.

How Much Fiber is in The Cracker Barrel's Country Boy Breakfast?

The Cracker Barrel's Country Boy Breakfast contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Cracker Barrel's Country Boy Breakfast for healthier you!

What vitamins and minerals are in a The Cracker Barrel's Country Boy Breakfast?

The Cracker Barrel's Country Boy Breakfast contains following minerals:

  • The Cracker Barrel's Country Boy Breakfast has 740mg of Sodium, Na.

General

Does The Cracker Barrel's Country Boy Breakfast contain caffeine?

The Cracker Barrel's Country Boy Breakfast does not contain any caffeine.

Does The Cracker Barrel's Country Boy Breakfast contain alcohol?

The Cracker Barrel's Country Boy Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Cracker Barrel's Country Boy Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Cracker Barrel's Country Boy Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Cracker Barrel's Country Boy Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Cracker Barrel's Country Boy Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Cracker Barrel's Country Boy Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Cracker Barrel's Country Boy Breakfast for free?

Yes! Since The Cracker Barrel's Country Boy Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Cracker Barrel's Country Boy Breakfast with water tracking feature?

Nutribit automatically calculates the water content of The Cracker Barrel's Country Boy Breakfast and adds it to your daily hydration log. Simply log The Cracker Barrel's Country Boy Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Cracker Barrel's Country Boy Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Cracker Barrel's Country Boy Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Cracker Barrel's Country Boy Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Cracker Barrel's Country Boy Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Cracker Barrel's Country Boy Breakfast

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Cracker Barrel's Country Boy Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Cracker Barrel's Country Boy Breakfast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Cracker Barrel's Country Boy Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Cracker Barrel's Country Boy Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast aids weight management by helping you feel full longer.

Fiber-rich carbs from The Cracker Barrel's Country Boy Breakfast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast enhances brain function and helps improve memory and focus.

Glucose from The Cracker Barrel's Country Boy Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Cracker Barrel's Country Boy Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast promotes gut health by feeding beneficial gut bacteria.

Fiber in The Cracker Barrel's Country Boy Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Cracker Barrel's Country Boy Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Cracker Barrel's Country Boy Breakfast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Cracker Barrel's Country Boy Breakfast, help regulate blood pressure and reduce hypertension risk.

Protein in The Cracker Barrel's Country Boy Breakfast supports building and repairing tissues.

Builds and repairs tissues in The Cracker Barrel's Country Boy Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Cracker Barrel's Country Boy Breakfast supports immune function.

Supports immune function in The Cracker Barrel's Country Boy Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Cracker Barrel's Country Boy Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Cracker Barrel's Country Boy Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Cracker Barrel's Country Boy Breakfast provides energy.

Provides energy in The Cracker Barrel's Country Boy Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Cracker Barrel's Country Boy Breakfast supports muscle growth and strength.

Supports muscle growth and strength in The Cracker Barrel's Country Boy Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Cracker Barrel's Country Boy Breakfast helps in weight management.

Helps in weight management in The Cracker Barrel's Country Boy Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Cracker Barrel's Country Boy Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Cracker Barrel's Country Boy Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Cracker Barrel's Country Boy Breakfast supports bone health.

Supports bone health in The Cracker Barrel's Country Boy Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Cracker Barrel's Country Boy Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in The Cracker Barrel's Country Boy Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in The Cracker Barrel's Country Boy Breakfast regulates blood sugar levels.

Regulates blood sugar levels in The Cracker Barrel's Country Boy Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in The Cracker Barrel's Country Boy Breakfast supports digestion.

Fiber in The Cracker Barrel's Country Boy Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Cracker Barrel's Country Boy Breakfast supports heart health.

Soluble fiber in The Cracker Barrel's Country Boy Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Cracker Barrel's Country Boy Breakfast aids in weight management.

Fiber-rich foods in The Cracker Barrel's Country Boy Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Cracker Barrel's Country Boy Breakfast regulates blood sugar.

Fiber in The Cracker Barrel's Country Boy Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Cracker Barrel's Country Boy Breakfast promotes gut health.

Fiber in The Cracker Barrel's Country Boy Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Cracker Barrel's Country Boy Breakfast lowers the risk of colon cancer.

A high-fiber diet from The Cracker Barrel's Country Boy Breakfast is linked to a reduced risk of colon cancer.

Fiber in The Cracker Barrel's Country Boy Breakfast improves skin health.

Fiber in The Cracker Barrel's Country Boy Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Cracker Barrel's Country Boy Breakfast helps lower blood pressure.

Adequate fiber in The Cracker Barrel's Country Boy Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Cracker Barrel's Country Boy Breakfast boosts immune function.

Fiber in The Cracker Barrel's Country Boy Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Cracker Barrel's Country Boy Breakfast reduces the risk of type 2 diabetes.

Fiber in The Cracker Barrel's Country Boy Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast supports fluid balance.

Maintains Fluid Balance in The Cracker Barrel's Country Boy Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast supports nerve function.

Supports Nerve Function in The Cracker Barrel's Country Boy Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast helps regulate blood pressure.

Regulates Blood Pressure in The Cracker Barrel's Country Boy Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast supports muscle function.

Aids Muscle Function in The Cracker Barrel's Country Boy Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast aids nutrient absorption.

Improves Nutrient Absorption in The Cracker Barrel's Country Boy Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast helps balance pH levels.

Balances pH Levels in The Cracker Barrel's Country Boy Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Cracker Barrel's Country Boy Breakfast supports bone health.

Supports Bone Health in The Cracker Barrel's Country Boy Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving The Cracker Barrel's Country Boy Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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