Philly Cheese Steak, 6 Inch, White Bread

Deli Delicious

29.83

% from protein

30.59

% from carbs

30.59

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Cholesterol 110 mg
36.7%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 39 g
78%

Vitamin A 400 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 9 mg

Calcium 325 mg

Iron 3.6 mg

Philly Cheese Steak, 6 Inch, White Bread Nutrients FAQs

Nutrients

What is the calorie content of Philly Cheese Steak, 6 Inch, White Bread?

A typical serving 1 Serving of Philly Cheese Steak, 6 Inch, White Bread contains approximately 530 calories.

You can check the exact calorie content by logging Philly Cheese Steak, 6 Inch, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Philly Cheese Steak, 6 Inch, White Bread have?

The amount of fat in Philly Cheese Steak, 6 Inch, White Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Cheese Steak, 6 Inch, White Bread contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Philly Cheese Steak, 6 Inch, White Bread have?

The protein content in Philly Cheese Steak, 6 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of Philly Cheese Steak, 6 Inch, White Bread contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Philly Cheese Steak, 6 Inch, White Bread, Download Nutribit app for healthier you!

How much sugar does a Philly Cheese Steak, 6 Inch, White Bread have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheese Steak, 6 Inch, White Bread.

How Much carbohydrates (carbs) is in Philly Cheese Steak, 6 Inch, White Bread?

The amount of carbohydrates (carbs) in Philly Cheese Steak, 6 Inch, White Bread depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Philly Cheese Steak, 6 Inch, White Bread.

How Much Fiber is in Philly Cheese Steak, 6 Inch, White Bread?

Philly Cheese Steak, 6 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheese Steak, 6 Inch, White Bread for healthier you!

What vitamins and minerals are in a Philly Cheese Steak, 6 Inch, White Bread?

Vitamins in Philly Cheese Steak, 6 Inch, White Bread:

  • Vitamin A:Philly Cheese Steak, 6 Inch, White Bread has 400 IU of Vitamin A.
  • Vitamin C:Philly Cheese Steak, 6 Inch, White Bread has 9 mg of Vitamin C.

Philly Cheese Steak, 6 Inch, White Bread contains following minerals:

  • Philly Cheese Steak, 6 Inch, White Bread has 325mg of Calcium.
  • Philly Cheese Steak, 6 Inch, White Bread has 1000mg of Sodium, Na.
  • Philly Cheese Steak, 6 Inch, White Bread has 3.6mg of Iron.

General

Does Philly Cheese Steak, 6 Inch, White Bread contain caffeine?

Philly Cheese Steak, 6 Inch, White Bread does not contain any caffeine.

Does Philly Cheese Steak, 6 Inch, White Bread contain alcohol?

Philly Cheese Steak, 6 Inch, White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Philly Cheese Steak, 6 Inch, White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheese Steak, 6 Inch, White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Philly Cheese Steak, 6 Inch, White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Philly Cheese Steak, 6 Inch, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheese Steak, 6 Inch, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Philly Cheese Steak, 6 Inch, White Bread for free?

Yes! Since Philly Cheese Steak, 6 Inch, White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Philly Cheese Steak, 6 Inch, White Bread with water tracking feature?

Nutribit automatically calculates the water content of Philly Cheese Steak, 6 Inch, White Bread and adds it to your daily hydration log. Simply log Philly Cheese Steak, 6 Inch, White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Philly Cheese Steak, 6 Inch, White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheese Steak, 6 Inch, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Philly Cheese Steak, 6 Inch, White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Philly Cheese Steak, 6 Inch, White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Philly Cheese Steak, 6 Inch, White Bread

Protein in Philly Cheese Steak, 6 Inch, White Bread supports building and repairing tissues.

Builds and repairs tissues in Philly Cheese Steak, 6 Inch, White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Philly Cheese Steak, 6 Inch, White Bread supports immune function.

Supports immune function in Philly Cheese Steak, 6 Inch, White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Philly Cheese Steak, 6 Inch, White Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Philly Cheese Steak, 6 Inch, White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Philly Cheese Steak, 6 Inch, White Bread provides energy.

Provides energy in Philly Cheese Steak, 6 Inch, White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Philly Cheese Steak, 6 Inch, White Bread supports muscle growth and strength.

Supports muscle growth and strength in Philly Cheese Steak, 6 Inch, White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Philly Cheese Steak, 6 Inch, White Bread helps in weight management.

Helps in weight management in Philly Cheese Steak, 6 Inch, White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Philly Cheese Steak, 6 Inch, White Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Philly Cheese Steak, 6 Inch, White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Philly Cheese Steak, 6 Inch, White Bread supports bone health.

Supports bone health in Philly Cheese Steak, 6 Inch, White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Philly Cheese Steak, 6 Inch, White Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Philly Cheese Steak, 6 Inch, White Bread is essential for the health and growth of hair, skin, and nails.

Protein in Philly Cheese Steak, 6 Inch, White Bread regulates blood sugar levels.

Regulates blood sugar levels in Philly Cheese Steak, 6 Inch, White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports bone health.

Calcium in Philly Cheese Steak, 6 Inch, White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports muscle function.

Calcium in Philly Cheese Steak, 6 Inch, White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports heart health.

Calcium in Philly Cheese Steak, 6 Inch, White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports nerve transmission.

Calcium in Philly Cheese Steak, 6 Inch, White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports blood clotting.

Calcium in Philly Cheese Steak, 6 Inch, White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports hormonal secretion.

Calcium in Philly Cheese Steak, 6 Inch, White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports weight management.

Calcium in Philly Cheese Steak, 6 Inch, White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports dental health.

Calcium in Philly Cheese Steak, 6 Inch, White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Philly Cheese Steak, 6 Inch, White Bread supports blood pressure regulation.

Calcium in Philly Cheese Steak, 6 Inch, White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread supports fluid balance.

Maintains Fluid Balance in Philly Cheese Steak, 6 Inch, White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread supports nerve function.

Supports Nerve Function in Philly Cheese Steak, 6 Inch, White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread helps regulate blood pressure.

Regulates Blood Pressure in Philly Cheese Steak, 6 Inch, White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread supports muscle function.

Aids Muscle Function in Philly Cheese Steak, 6 Inch, White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread aids nutrient absorption.

Improves Nutrient Absorption in Philly Cheese Steak, 6 Inch, White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread helps balance pH levels.

Balances pH Levels in Philly Cheese Steak, 6 Inch, White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Philly Cheese Steak, 6 Inch, White Bread supports bone health.

Supports Bone Health in Philly Cheese Steak, 6 Inch, White Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Philly Cheese Steak, 6 Inch, White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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