California Cheesesteak (PHI)
Cheesecake Factory
17.35
% from protein24.1
% from carbs24.1
% from fatNutrition Facts
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California Cheesesteak (PHI) Nutrients FAQs
Nutrients
- California Cheesesteak (PHI) has 1920mg of Sodium, Na.
What is the calorie content of California Cheesesteak (PHI)?
A typical serving 1 Order of California Cheesesteak (PHI) contains approximately 1240 calories.
You can check the exact calorie content by logging California Cheesesteak (PHI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Cheesesteak (PHI) have?
The amount of fat in California Cheesesteak (PHI) depends on the ingredients and preparation method. On average, one serving 1 Order of California Cheesesteak (PHI) contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Cheesesteak (PHI) have?
The protein content in California Cheesesteak (PHI) depends on the ingredients exists in it. On average, 1 Order of California Cheesesteak (PHI) contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from California Cheesesteak (PHI), Download Nutribit app for healthier you!
How much sugar does a California Cheesesteak (PHI) have?
On average, 1 Order contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Cheesesteak (PHI).
How Much carbohydrates (carbs) is in California Cheesesteak (PHI)?
The amount of carbohydrates (carbs) in California Cheesesteak (PHI) depends on its serving size and preparation. On average, 1 Order contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Cheesesteak (PHI).
How Much Fiber is in California Cheesesteak (PHI)?
California Cheesesteak (PHI) contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Cheesesteak (PHI) for healthier you!
What vitamins and minerals are in a California Cheesesteak (PHI)?
California Cheesesteak (PHI) contains following minerals:
General
Does California Cheesesteak (PHI) contain caffeine?
California Cheesesteak (PHI) does not contain any caffeine.
Does California Cheesesteak (PHI) contain alcohol?
California Cheesesteak (PHI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Cheesesteak (PHI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Cheesesteak (PHI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Cheesesteak (PHI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Cheesesteak (PHI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Cheesesteak (PHI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Cheesesteak (PHI) for free?
Yes! Since California Cheesesteak (PHI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Cheesesteak (PHI) with water tracking feature?
Nutribit automatically calculates the water content of California Cheesesteak (PHI) and adds it to your daily hydration log. Simply log California Cheesesteak (PHI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Cheesesteak (PHI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Cheesesteak (PHI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Cheesesteak (PHI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Cheesesteak (PHI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Cheesesteak (PHI)
Total Carbohydrates in California Cheesesteak (PHI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Cheesesteak (PHI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Cheesesteak (PHI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Cheesesteak (PHI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Cheesesteak (PHI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Cheesesteak (PHI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Cheesesteak (PHI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Cheesesteak (PHI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Cheesesteak (PHI) aids weight management by helping you feel full longer.
Fiber-rich carbs from California Cheesesteak (PHI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Cheesesteak (PHI) enhances brain function and helps improve memory and focus.
Glucose from California Cheesesteak (PHI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Cheesesteak (PHI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Cheesesteak (PHI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Cheesesteak (PHI) promotes gut health by feeding beneficial gut bacteria.
Fiber in California Cheesesteak (PHI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Cheesesteak (PHI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Cheesesteak (PHI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Cheesesteak (PHI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Cheesesteak (PHI), help regulate blood pressure and reduce hypertension risk.
Protein in California Cheesesteak (PHI) supports building and repairing tissues.
Builds and repairs tissues in California Cheesesteak (PHI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Cheesesteak (PHI) supports immune function.
Supports immune function in California Cheesesteak (PHI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Cheesesteak (PHI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Cheesesteak (PHI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Cheesesteak (PHI) provides energy.
Provides energy in California Cheesesteak (PHI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Cheesesteak (PHI) supports muscle growth and strength.
Supports muscle growth and strength in California Cheesesteak (PHI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Cheesesteak (PHI) helps in weight management.
Helps in weight management in California Cheesesteak (PHI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Cheesesteak (PHI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Cheesesteak (PHI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Cheesesteak (PHI) supports bone health.
Supports bone health in California Cheesesteak (PHI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Cheesesteak (PHI) improves skin, hair, and nails.
Improves skin, hair, and nails in California Cheesesteak (PHI) is essential for the health and growth of hair, skin, and nails.
Protein in California Cheesesteak (PHI) regulates blood sugar levels.
Regulates blood sugar levels in California Cheesesteak (PHI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Cheesesteak (PHI) supports digestion.
Fiber in California Cheesesteak (PHI) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Cheesesteak (PHI) supports heart health.
Soluble fiber in California Cheesesteak (PHI) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Cheesesteak (PHI) aids in weight management.
Fiber-rich foods in California Cheesesteak (PHI) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Cheesesteak (PHI) regulates blood sugar.
Fiber in California Cheesesteak (PHI) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Cheesesteak (PHI) promotes gut health.
Fiber in California Cheesesteak (PHI) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Cheesesteak (PHI) lowers the risk of colon cancer.
A high-fiber diet from California Cheesesteak (PHI) is linked to a reduced risk of colon cancer.
Fiber in California Cheesesteak (PHI) improves skin health.
Fiber in California Cheesesteak (PHI) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Cheesesteak (PHI) helps lower blood pressure.
Adequate fiber in California Cheesesteak (PHI) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Cheesesteak (PHI) boosts immune function.
Fiber in California Cheesesteak (PHI) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Cheesesteak (PHI) reduces the risk of type 2 diabetes.
Fiber in California Cheesesteak (PHI) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Cheesesteak (PHI) supports fluid balance.
Maintains Fluid Balance in California Cheesesteak (PHI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Cheesesteak (PHI) supports nerve function.
Supports Nerve Function in California Cheesesteak (PHI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Cheesesteak (PHI) helps regulate blood pressure.
Regulates Blood Pressure in California Cheesesteak (PHI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Cheesesteak (PHI) supports muscle function.
Aids Muscle Function in California Cheesesteak (PHI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Cheesesteak (PHI) aids nutrient absorption.
Improves Nutrient Absorption in California Cheesesteak (PHI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Cheesesteak (PHI) helps balance pH levels.
Balances pH Levels in California Cheesesteak (PHI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Cheesesteak (PHI) supports bone health.
Supports Bone Health in California Cheesesteak (PHI) helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Order California Cheesesteak (PHI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.