Pineapple Upside-Down Cheesecake
Cheesecake Factory
3.27
% from protein35.65
% from carbs35.65
% from fatNutrition Facts
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Pineapple Upside-Down Cheesecake Nutrients FAQs
Nutrients
- Pineapple Upside-Down Cheesecake has 510mg of Sodium, Na.
What is the calorie content of Pineapple Upside-Down Cheesecake?
A typical serving 1 Order of Pineapple Upside-Down Cheesecake contains approximately 1260 calories.
You can check the exact calorie content by logging Pineapple Upside-Down Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Upside-Down Cheesecake have?
The amount of fat in Pineapple Upside-Down Cheesecake depends on the ingredients and preparation method. On average, one serving 1 Order of Pineapple Upside-Down Cheesecake contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Upside-Down Cheesecake have?
The protein content in Pineapple Upside-Down Cheesecake depends on the ingredients exists in it. On average, 1 Order of Pineapple Upside-Down Cheesecake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Upside-Down Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Pineapple Upside-Down Cheesecake have?
On average, 1 Order contains about 99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside-Down Cheesecake.
How Much carbohydrates (carbs) is in Pineapple Upside-Down Cheesecake?
The amount of carbohydrates (carbs) in Pineapple Upside-Down Cheesecake depends on its serving size and preparation. On average, 1 Order contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Upside-Down Cheesecake.
How Much Fiber is in Pineapple Upside-Down Cheesecake?
Pineapple Upside-Down Cheesecake contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside-Down Cheesecake for healthier you!
What vitamins and minerals are in a Pineapple Upside-Down Cheesecake?
Pineapple Upside-Down Cheesecake contains following minerals:
General
Does Pineapple Upside-Down Cheesecake contain caffeine?
Pineapple Upside-Down Cheesecake does not contain any caffeine.
Does Pineapple Upside-Down Cheesecake contain alcohol?
Pineapple Upside-Down Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Upside-Down Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside-Down Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Upside-Down Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Upside-Down Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside-Down Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Upside-Down Cheesecake for free?
Yes! Since Pineapple Upside-Down Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Upside-Down Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Upside-Down Cheesecake and adds it to your daily hydration log. Simply log Pineapple Upside-Down Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Upside-Down Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside-Down Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Upside-Down Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Upside-Down Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Upside-Down Cheesecake
Total Carbohydrates in Pineapple Upside-Down Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Upside-Down Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Upside-Down Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Upside-Down Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Upside-Down Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Upside-Down Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Upside-Down Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Upside-Down Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Upside-Down Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Upside-Down Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Upside-Down Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Pineapple Upside-Down Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Upside-Down Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Upside-Down Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Upside-Down Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Upside-Down Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Upside-Down Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Upside-Down Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Upside-Down Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Upside-Down Cheesecake, help regulate blood pressure and reduce hypertension risk.
Protein in Pineapple Upside-Down Cheesecake supports building and repairing tissues.
Builds and repairs tissues in Pineapple Upside-Down Cheesecake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pineapple Upside-Down Cheesecake supports immune function.
Supports immune function in Pineapple Upside-Down Cheesecake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pineapple Upside-Down Cheesecake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pineapple Upside-Down Cheesecake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pineapple Upside-Down Cheesecake provides energy.
Provides energy in Pineapple Upside-Down Cheesecake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pineapple Upside-Down Cheesecake supports muscle growth and strength.
Supports muscle growth and strength in Pineapple Upside-Down Cheesecake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pineapple Upside-Down Cheesecake helps in weight management.
Helps in weight management in Pineapple Upside-Down Cheesecake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pineapple Upside-Down Cheesecake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pineapple Upside-Down Cheesecake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pineapple Upside-Down Cheesecake supports bone health.
Supports bone health in Pineapple Upside-Down Cheesecake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pineapple Upside-Down Cheesecake improves skin, hair, and nails.
Improves skin, hair, and nails in Pineapple Upside-Down Cheesecake is essential for the health and growth of hair, skin, and nails.
Protein in Pineapple Upside-Down Cheesecake regulates blood sugar levels.
Regulates blood sugar levels in Pineapple Upside-Down Cheesecake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pineapple Upside-Down Cheesecake supports fluid balance.
Maintains Fluid Balance in Pineapple Upside-Down Cheesecake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pineapple Upside-Down Cheesecake supports nerve function.
Supports Nerve Function in Pineapple Upside-Down Cheesecake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pineapple Upside-Down Cheesecake helps regulate blood pressure.
Regulates Blood Pressure in Pineapple Upside-Down Cheesecake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pineapple Upside-Down Cheesecake supports muscle function.
Aids Muscle Function in Pineapple Upside-Down Cheesecake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pineapple Upside-Down Cheesecake aids nutrient absorption.
Improves Nutrient Absorption in Pineapple Upside-Down Cheesecake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pineapple Upside-Down Cheesecake helps balance pH levels.
Balances pH Levels in Pineapple Upside-Down Cheesecake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pineapple Upside-Down Cheesecake supports bone health.
Supports Bone Health in Pineapple Upside-Down Cheesecake helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 1 Order Pineapple Upside-Down Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.