Crispy Chicken Costoletta
Cheesecake Factory
17.31
% from protein23.23
% from carbs23.23
% from fatNutrition Facts
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Crispy Chicken Costoletta Nutrients FAQs
Nutrients
- Crispy Chicken Costoletta has 2420mg of Sodium, Na.
What is the calorie content of Crispy Chicken Costoletta?
A typical serving 1 Order of Crispy Chicken Costoletta contains approximately 1760 calories.
You can check the exact calorie content by logging Crispy Chicken Costoletta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken Costoletta have?
The amount of fat in Crispy Chicken Costoletta depends on the ingredients and preparation method. On average, one serving 1 Order of Crispy Chicken Costoletta contains approximately 116 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken Costoletta have?
The protein content in Crispy Chicken Costoletta depends on the ingredients exists in it. On average, 1 Order of Crispy Chicken Costoletta contains approximately 76 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken Costoletta, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken Costoletta have?
On average, 1 Order contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Costoletta.
How Much carbohydrates (carbs) is in Crispy Chicken Costoletta?
The amount of carbohydrates (carbs) in Crispy Chicken Costoletta depends on its serving size and preparation. On average, 1 Order contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken Costoletta.
How Much Fiber is in Crispy Chicken Costoletta?
Crispy Chicken Costoletta contains approximately 11 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Costoletta for healthier you!
What vitamins and minerals are in a Crispy Chicken Costoletta?
Crispy Chicken Costoletta contains following minerals:
General
Does Crispy Chicken Costoletta contain caffeine?
Crispy Chicken Costoletta does not contain any caffeine.
Does Crispy Chicken Costoletta contain alcohol?
Crispy Chicken Costoletta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken Costoletta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Costoletta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken Costoletta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken Costoletta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Costoletta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken Costoletta for free?
Yes! Since Crispy Chicken Costoletta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken Costoletta with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken Costoletta and adds it to your daily hydration log. Simply log Crispy Chicken Costoletta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken Costoletta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Costoletta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken Costoletta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken Costoletta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken Costoletta
Total Carbohydrates in Crispy Chicken Costoletta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Chicken Costoletta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Chicken Costoletta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Chicken Costoletta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Chicken Costoletta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Chicken Costoletta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Chicken Costoletta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Chicken Costoletta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Chicken Costoletta aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Chicken Costoletta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Chicken Costoletta enhances brain function and helps improve memory and focus.
Glucose from Crispy Chicken Costoletta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Chicken Costoletta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Chicken Costoletta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Chicken Costoletta promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Chicken Costoletta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Chicken Costoletta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Chicken Costoletta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Chicken Costoletta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Chicken Costoletta, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Chicken Costoletta supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken Costoletta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken Costoletta supports immune function.
Supports immune function in Crispy Chicken Costoletta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken Costoletta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken Costoletta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken Costoletta provides energy.
Provides energy in Crispy Chicken Costoletta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken Costoletta supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken Costoletta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken Costoletta helps in weight management.
Helps in weight management in Crispy Chicken Costoletta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken Costoletta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken Costoletta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken Costoletta supports bone health.
Supports bone health in Crispy Chicken Costoletta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken Costoletta improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken Costoletta is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken Costoletta regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken Costoletta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Chicken Costoletta supports digestion.
Fiber in Crispy Chicken Costoletta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Chicken Costoletta supports heart health.
Soluble fiber in Crispy Chicken Costoletta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Chicken Costoletta aids in weight management.
Fiber-rich foods in Crispy Chicken Costoletta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Chicken Costoletta regulates blood sugar.
Fiber in Crispy Chicken Costoletta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Chicken Costoletta promotes gut health.
Fiber in Crispy Chicken Costoletta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Chicken Costoletta lowers the risk of colon cancer.
A high-fiber diet from Crispy Chicken Costoletta is linked to a reduced risk of colon cancer.
Fiber in Crispy Chicken Costoletta improves skin health.
Fiber in Crispy Chicken Costoletta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Chicken Costoletta helps lower blood pressure.
Adequate fiber in Crispy Chicken Costoletta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Chicken Costoletta boosts immune function.
Fiber in Crispy Chicken Costoletta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Chicken Costoletta reduces the risk of type 2 diabetes.
Fiber in Crispy Chicken Costoletta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Chicken Costoletta supports fluid balance.
Maintains Fluid Balance in Crispy Chicken Costoletta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken Costoletta supports nerve function.
Supports Nerve Function in Crispy Chicken Costoletta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken Costoletta helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken Costoletta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken Costoletta supports muscle function.
Aids Muscle Function in Crispy Chicken Costoletta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken Costoletta aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken Costoletta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken Costoletta helps balance pH levels.
Balances pH Levels in Crispy Chicken Costoletta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken Costoletta supports bone health.
Supports Bone Health in Crispy Chicken Costoletta helps retain calcium and prevent the loss of bone density over time.
How to burn 1760 calories?
The amount of exercise required to burn off 1 Order Crispy Chicken Costoletta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.