Side, Plantains (PR)

Cheesecake Factory

Total Energy

630

kcal

83.62

% from carbs

3.74

% from protein

12.64

% from fats

In 1 Order

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

810mg

35.2%

Total Carbohydrates

134g

48.7%

Fiber

12g

42.9%

Sugars

97g

194%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Side, Plantains (PR)

A typical serving 1 Order of Side, Plantains (PR) (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side, Plantains (PR) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Side, Plantains (PR) contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side, Plantains (PR) depends on the ingredients exists in it. On average, 1 Order of Side, Plantains (PR) (about null grams) contains approximately 6 grams of protein.

On average, 1 Order (about null grams) contains about 97 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 134 grams of carbohydrates.

Side, Plantains (PR) contains approximately 12 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Side, Black Beans (PR)

Cheesecake Factory

340 kcal

Side, Steamed White Rice (PR)

Cheesecake Factory

440 kcal

Side, Rice and Beans (PR)

Cheesecake Factory

390 kcal

Cafe (PR)

Cheesecake Factory

10 kcal

Mojito (PR)

Cheesecake Factory

260 kcal

Bourbon & Honey (PR)

Cheesecake Factory

260 kcal

Cafe Cortadito (PR)

Cheesecake Factory

15 kcal

Coconut Mojito (PR)

Cheesecake Factory

300 kcal

Cucumber Martini (PR)

Cheesecake Factory

260 kcal

Cucumber Mojito (PR)

Cheesecake Factory

310 kcal

Guava Daiquiri (PR)

Cheesecake Factory

220 kcal

Mai Tai (PR)

Cheesecake Factory

370 kcal

Mango Crush (PR)

Cheesecake Factory

280 kcal

Pineapple Mojito (PR)

Cheesecake Factory

240 kcal

Red Sangria (PR)

Cheesecake Factory

180 kcal

Sprite Zero (PR)

Cheesecake Factory

0 kcal

Strawberry Blossom (PR)

Cheesecake Factory

180 kcal

Whiskey Smash (PR)

Cheesecake Factory

220 kcal

Whisky & Ginger (PR)

Cheesecake Factory

260 kcal

Blood Orange Margarita (PR)

Cheesecake Factory

290 kcal

Cafe con Leche (PR)

Cheesecake Factory

100 kcal

Fanta Orange Soda (PR)

Cheesecake Factory

100 kcal

Kids' Sprite Zero (PR)

Cheesecake Factory

0 kcal

How to burn 630 calories?

The amount of exercise required to burn off 1 Order Side, Plantains (PR)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.